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Jump to Recipe

Creamy, tasty, and healthy; This Pumpkin Pie Smoothie tastes just like fall. It’s refreshing, delicious and loaded with nutrient-dense ingredients. Made with frozen banana, pumpkin puree, nuts and seeds for healthy fats, maple syrup for some sweetness, and pumpkin spice. Makes for a great snack or quick breakfast. 

Pumpkin Pie Smoothie

This is the last recipe of my “all pumpkin all everything” week! I couldn’t have a recipe series without featuring a smoothie. You guys all know how much I like my smoothies.

This Pumpkin Pie Smoothie is so good and makes a delicious and quick snack. It packs a lot of nutrition which is a must for my smoothies. All while getting a taste of fall.

I especially like how creamy this delicious smoothie is. It also does taste just like a slice of pumpkin pie. I promise you will love this smoothie and it will quickly become your go-to drink this season.

What you need to make this Pumpkin Pie Smoothie:

Ingredients:

• Frozen Banana
• Pumpkin Puree
• Raw Walnuts
• Maple Syrup
• Chia Seeds
• Cinnamon
• Nutmeg
• Ginger
• Cloves
• Vanilla Extract
• Almond Milk (or milk of choice)

Equipment:

• High Speed Blender

How to make Pumpkin Pie Smoothie:

1. Place all ingredients in a high speed blender; frozen banana, pumpkin puree, walnuts, maple syrup, chia seeds, cinnamon, nutmeg, ground ginger, ground cloves, and vanilla extract. Pour in milk last. 
2. Blend all ingredients together until smooth consistency is reached. 
3. Pour into tall glass and drink immediately. Enjoy!

Not a fan of bananas in your smoothies?

If you don’t like bananas in your smoothies, you can use frozen cauliflower rice as a substitute. Frozen cauliflower rice makes smoothies creamy like frozen bananas do. Don’t worry, your smoothie won’t taste like cauliflower. Trust me! Plus it will get the added nutrition cauliflower has to offer.

Using Homemade Pumpkin Puree Vs. Store Bought Pumpkin Puree:

When it comes to using pumpkin puree in recipes I definetly prefer homemade. However, I keep a some cans in my pantry for days I don’t have any homemade in hand. When it comes to making this Pumpkin Pie Smoothie I do like to use homemade pumpkin puree. It adds more nutrients since it’s made with fresh pumpkin. I’m all about adding as much nutrition to my smoothies as possible.

Are you a pumpkin lover? You may also like these other pumpkin recipes:

• Pumpkin Pie Overnight Oats
• Fettuccine Pumpkin Alfredo With Sage Chicken
• Pumpkin Chocolate Chip Waffles
• Curry-Coconut Pumpkin Soup
• Pumpkin Scones with Pumpkin Spice Glaze
• Gluten-Free Pumpkin Bread
• Pumpkin Cake Bars with Pumpkin Spice Cream Cheese Frosting

Did you like this Pumpkin Pie Smoothie recipe? You may also like these other smoothie recipes:

• Apple Pie Smoothie
• Chocolate Cherry Superfood Smoothie
• Chocolate Peanut Butter Green Smoothie
• Beet Red Smoothie
• Papaya-Banana Lactation Smoothie
• Espresso Almond Butter Smoothie

*Number of total servings in estimated. Actual number of servings may vary depending on your own personal preference in portion sizes.

**Nutritional values shown are general guidelines for 1 serving using the ingredients listed above. These numbers do not reflect and may vary depending on substitutions, additions and/or different brands and/or other ingredients that may be used. 

**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family. 

*Post and Pictures updated as of 10/16/19

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