Jump to Recipe
This Peanut Butter and Jelly Smoothie makes for a satisfying, filling, and tasty drink. A healthy spin on a classic sandwich we all loved as kids served as a smoothie. This smoothie is rich in protein, flavors, and it of course is nutrient-dense. Makes for a great breakfast or snack.
Peanut Butter and Jelly Smoothie
Lately I have been seeing Peanut Butter and Jelly Smoothies pretty much everywhere. All over the internet, restaurants, and even my gym has their own pretty tasty version. So I wanted to create my very own. Especially since we are big fans of the classic sandwich in my home.
This PB&J Smoothie makes for a satisfying, filling, and tasty drink. A healthy spin on a classic sandwich we all loved as kids served as a smoothie. This smoothie is rich in protein, flavors, and it of course is nutrient-dense. Made with frozen bananas, frozen strawberries, peanut butter, chia seeds, collagen peptides and milk of choice. Makes for a great breakfast or snack.
What you need to make Peanut Butter and Jelly Smoothie:
Ingredients:
- Frozen Banana
- Frozen Strawberries
- Peanut Butter (Creamy and Unsalted)
- Chia Seeds
- Collagen Peptides
- Oat Milk
Equipment:
- High Speed Blender
How to make Peanut Butter and Jelly Smoothie:
- Step 1– Layer all ingredients in a high speed blender; frozen banana, frozen strawberries, peanut butter, chia seeds, and collagen peptides. Pour milk in last.
- Step 2– Blend for 40-60 seconds until creamy smooth texture is reached. Serve and drink immediately. Enjoy!
Tips and Substitutions:
- Layer the ingredients in the blender in the order that’s indicated in the recipe- Layering the ingredients this way makes a difference. It allows the blender to blend the frozen ingredients first then takes the rest in with the liquid being last. This makes for a creamier and richer smoothie. Believe me, it matters!
- Switch up your nut butter- Use other nut butter as supposed to peanut butter. Almond butter makes for a great substitute.
- No collagen peptides?- Substitute for protein powder of choice.
- Substitute for oat milk- You can use any milk you prefer.
Not a fan of bananas in your smoothies?
If you don’t like bananas in your smoothies, you can use frozen cauliflower rice as a substitute. Frozen cauliflower rice makes smoothies creamy like frozen bananas do. Don’t worry, your smoothie won’t taste like cauliflower. Trust me! Plus it will get the added nutrition cauliflower has to offer.
Did you like this Peanut Butter and Jelly Smoothie recipe? You may also like these other smoothie recipes:
- Espresso Almond Butter Smoothie
- Chocolate Cherry Superfood Smoothie
- Apple Pie Smoothie
- Pumpkin Pie Smoothie
- Chocolate Peanut Butter Green Smoothie
Peanut Butter and Jelly Smoothie
This Peanut Butter and Jelly Smoothie makes for a satisfying, filling, and tasty drink. A healthy spin on a classic sandwich we all loved as kids served as a smoothie. This smoothie is rich in protein, flavors, and it of course is nutrient-dense. Makes for a great breakfast or snack.
Ingredients
- 1 frozen banana
- 1 cup frozen strawberries
- 1 tbsp peanut butter (smooth and unsatlted)
- 1 tbsp chia seeds
- 1 tbsp collagen peptides
- 1 cup unsweetend oat milk
Instructions
-
Layer all ingredients in a high speen blender; frozen banana, frozen strawberries, peanut butter, chia seeds, and collagen peptides. Pour milk in last.
-
Blend for 40-60 seconds until creamy smooth texture is reached. Serve and drink immediately. Enjoy!
Recipe Notes
Tips and Substitutions:
- Layer the ingredients in the blender in the order that’s indicated in the recipe- Layering the ingredients this way makes a difference. It allows the blender to blend the frozen ingredients first then takes the rest in with the liquid being last. This makes for a creamier and richer smoothie. Believe me, it matters!
- Switch up your nut butter- Use other nut butter as supposed to peanut butter. Almond butter makes for a great substitute.
- No collagen peptides?- Substitute for protein powder of choice.
- Substitute for oat milk- You can use any milk you prefer.
*Number of total servings in estimated. Actual number of servings may vary depending on your own personal preference in portion sizes.
**Nutritional values shown are general guidelines for 1 serving using the ingredients listed above. These numbers do not reflect and may vary depending on substitutions, additions and/or different brands and/or other ingredients that may be used.
**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family.
