Juices & Smoothies

Espresso Almond Butter Smoothie


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If you’re looking for a quick pick-me-up, this Espresso Almond Butter Smoothie is just what you need. It’s creamy, refreshing, and delicious. Made with frozen banana, dates, cacao powder, hemp hearts, collagen peptides, espresso, almond butter, and oat milk. This smoothie is nutrient-dense and rich in antioxidants. The perfect quick and easy breakfast or snack.

Espresso Almond Butter Smoothie

This creamy and smooth Espresso Almond Butter Smoothie is the perfect pick-me-up for any time of day. It makes for a great snack or filling breakfast. Loaded with nutrients, protein and caffeine. It’s just what you need to start the day off right or when you need a boost of energy.

This nutrient-dense smoothie is rich in antioxidants and a good source of vitamins and minerals. Making it a healthy and filling breakfast to indulge in. It’s also great to have as an afternoon snack when you need a recharge. Have it as a post-workout smoothie to refuel. 

This smoothie is so creamy and smooth. It’s chocolaty, rich and delicious. You will think you’re having a chocolate-coffee shake. Instead you will be enjoying a healthy, nourishing, energy-boosting and delicious smoothie! 

Ingredients needed to make this Espresso Almond Butter Smoothie:

  • Frozen Banana– If your banana is not frozen, just add more ice. 
  • Pitted Dates– Add natural sweetness. 
  • Almond Butter– Good fat and protein. Use peanut butter as a substitute. 
  • Cacao Powder– Rich in antioxidants. 
  • Hemp Hearts– Adds more protein too. 
  • Oat Milk– or any milk of choice. However, oat milk makes this smoothie pretty creamy. 
  • Espresso– Or use really strong brewed coffee. 
  • Collagen Peptides– Optional however it does add more protein to this smoothie. 
  • Ice– I like my smoothies very cold and on the thicker side. 

Equipment needed to make this Espresso Almond Butter Smoothie:

  • High Speed Blender– The only gadget you need!

How to make Espresso Almond Butter Smoothie:

  • Step 1– Layer all ingredients in a high speed blender by adding frozen banana first and ice (if using), then date, almond butter, cacao powder, hemp hearts, collagen (if using) and lastly oat milk and espresso. Blend on high speed for 60 seconds.
  • Step 2– If smoothie seems a bit too thick, continue blending and add more milk as it blends until it reaches your desired consistency. Serve and top with any desired toppings if you wish. Drink immediately and enjoy!

Tips and Substitutions:

  1. Layer the ingredients in the blender in the oder that’s indicated in the recipe- Layering the ingredients this way makes a difference. It allows the blender to blend the frozen ingredients first then takes the rest in with the liquid being last. This makes for a creamier and richer smoothie. Believe me, it matters!
  2. Not a fan of frozen banana in your smoothie?- Substitute for 1/2 cup frozen cauliflower rice.
  3. Use other nut butters- Peanut butter is great in this smoothie too!
  4. Substitute for hemp hearts- Flax meal or chia seeds.
  5. Add nuts- Raw almonds are great in this smoothie!
  6. Substitute for collagen peptides- Just use protein powder.
  7. No cacao powder?- Use unsweetened cocoa powder.

Toppings you can use for your Espresso Almond Butter Smoothie:

  • Cacao Nibs
  • Whipped Coconut Cream
  • Banana
  • Sliced Almonds
  • Coconut Flakes
  • Cacao Powder

Espresso vs Brewed Coffee:

Espresso is a concentrated form of coffee made by forcing pressurized hot water though very finely ground beans. This method is made by using a espresso machine and served in shots. Espresso is much stronger than brewed coffee which is why it’s served in much smaller quantities.

Espresso Almond Butter Smoothie FAQ’s:

Do I have to use espresso?

Espresso makes this smoothie strong, however you don’t have to use it if you don’t have a espresso machine. You can also use 1/3 cup strong brewed coffee as a substitute. 

What if I don’t like bananas?

Bananas add natural sweetness and creaminess to smoothies. If you don’t like bananas you can substitute for 1/2 cup frozen cauliflower rice. Frozen cauliflower rice also adds creaminess to smoothies. Don’t worry, your smoothie will not taste like cauliflower at all. The rest of ingredients overpower the taste of cauliflower. 

Any other ingredients I could add to this smoothie?

I like to top my smoothies with some extra ingredients to add some flavor, nutrition and to garnish. I like topping this smoothie with cacao nibs, coconut flakes and cacao powder. 

Did you like this Espresso Almond Butter Smoothie? You may also like these other smoothie recipes:

Espresso Almond Butter Smoothie

If you're looking for a quick pick-me-up, this Espresso Almond Butter Smoothie is just what you need. It's creamy, refreshing, and delicious. Made with frozen banana, dates, cacao powder, hemp hearts, collagen peptides, espresso, almond butter, and oat milk. This smoothie is nutrient-dense and rich in antioxidants. The perfect quick and easy breakfast or snack. 

Course Breakfast, Drinks, Snack
Cuisine American
Keyword Espresso Almond Butter Smoothie
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 serving
Calories 441 kcal
Author Angelica Arias

Ingredients

  • 1 frozen banana
  • 1 pitted date
  • 1 tbsp almond butter
  • 1 tbsp cacao powder
  • 1 tbsp hemp hearts
  • 1/2 cup oat milk (or milk or choice)
  • 2 shots espresso (or 1/3 cup strong brewed coffee)
  • 1 scoop collagen peptides (optional)
  • 1/2 cup ice (optional)

Instructions

  1. Layer all ingredients in a high speed blender by adding frozen banana first and ice (if using), then date, almond butter, cacao powder, hemp hearts, collagen (if using) and lastly oat milk and espresso. Blend on high speed for 60 seconds.

  2. If smoothie seems a bit too thick, continue blending and add more milk as it blends until it reaches your desired consistency. Serve and top with any desired toppings if you wish. Drink immediately and enjoy!

Recipe Notes

Tips and Substitutions:

  1. Layer the ingredients in the blender in the oder that’s indicated in the recipe- Layering the ingredients this way makes a difference. It allows the blender to blend the frozen ingredients first then takes the rest in with the liquid being last. This makes for a creamier and richer smoothie. Believe me, it matters!
  2. Not a fan of frozen banana in your smoothie?- Substitute for 1/2 cup frozen cauliflower rice.
  3. Use other nut butters- Peanut butter is great in this smoothie too!
  4. Substitute for hemp hearts- Flax meal or chia seeds.
  5. Add nuts- Raw almonds are great in this smoothie!
  6. Substitute for collagen peptides- Just use protein powder.
  7. No cacao powder?- Use unsweetened cocoa powder.

Nutrition Facts
Espresso Almond Butter Smoothie
Amount per Serving
Calories
441
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
8
g
Monounsaturated Fat
 
6
g
Sodium
 
78
mg
3
%
Potassium
 
913
mg
26
%
Carbohydrates
 
65
g
22
%
Fiber
 
10
g
42
%
Sugar
 
41
g
46
%
Protein
 
15
g
30
%
Vitamin A
 
435
IU
9
%
Vitamin C
 
10
mg
12
%
Calcium
 
281
mg
28
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.

*Number of total servings in estimated. Actual number of servings may vary depending on your own personal preference in portion sizes.

**Nutritional values shown are general guidelines for 1 serving using the ingredients listed above. These numbers do not reflect and may vary depending on substitutions, additions and/or different brands and/or other ingredients that may be used. 

**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family. 



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