Nutrient-dense wholesome recipes that are tasty. Find a wide range of plant-based recipes that are healthy and loaded with so much flavor.
Peaches and Cream is one of the best flavor combos out there. These Peaches and Cream Overnight Oats bring the best of this classic flavor with a healthy twist for a nutrient-dense breakfast or snack. Made with sweet and juicy peach, creamy coconut cream for some healthy fats, nutritious old fashioned oats and chia seeds,…
This Peanut Butter and Jelly Smoothie makes for a satisfying, filling, and tasty drink. A healthy spin on a classic sandwich we all loved as kids served as a smoothie. This smoothie is rich in protein, flavors, and it of course is nutrient-dense. Makes for a great breakfast or snack. Peanut Butter and Jelly Smoothie…
Creamy, tasty, and refreshing Piña Colada Smoothie will have you feeling like you are on vacation in a tropical island. Made with frozen banana, pineapple, chia seeds, Greek yogurt, collagen peptides and coconut milk. This smoothie makes for a healthy and nutrient-dense breakfast or snack. Piña Colada Smoothie This Piña Colada Smoothie is a healthy…
Beet Potato Salad makes for a filling, tasty, and satisfying salad. This salad is great served all year around, but it’s especially great for summer barbecues or picnics. Made with delicious and nutritious root vegetables (beets, red potatoes and carrots), red onion, peas; and a tangy, creamy, zesty dressing. This salad is always a big…
Creamy, nutrient-dense, protein packed Blueberry-Vanilla Protein Smoothie. This smoothie is great for a post-workout snack or breakfast. Made with frozen blueberries, vanilla protein powder, plain Greek yogurt, and chia seeds. It’s so tasty and the best recovery smoothie you will ever have. It’s so refreshing and a great smoothie to indulge in. Blueberry-Vanilla Protein Smoothie…
Dark Chocolate Peanut Butter Fudge is rich, creamy and so indulgent. Surprisingly easy to make and only calls for a few ingredients. Dark chocolate chips, creamy peanut butter, coconut milk, maple syrup, etc. Plant based and vegan friendly with no added refined sugars. Perfect holiday treat that makes for a thoughtful and tasty gift. Dark…
Sautéed Garlic Butter Mushrooms make for a flavorful and delicious side dish. Garlicky, buttery mushrooms sautéed until soft and fragrant. All you need is 15 minutes to get this tasty dish ready. Sautéed Garlic Butter Mushrooms I’m all about side dishes that are both tasty and easy to make. This Sautéed Garlic Butter Mushrooms is…
Oatmeal is a staple meal that everyone should know how to make. Learn How to Make Oatmeal in both the Stovetop and Instant Pot. Super easy to make and makes for a nutrient-dense, wholesome breakfast. Level up with a wide variety of topping ideas! How to Make Oatmeal (Stovetop and Instant Pot) Oatmeal is a…
Creamy, smooth and tasty Apple Pie Smoothie is dessert you can drink with a straw. Made with fresh crisp apples, frozen banana, cinnamon, nutmeg, flax, and collagen. This smoothie is loaded with nutrient-dense ingredients making it one healthy treat. Apple Pie Smoothie If you love apple pie then you will love this Apple Pie Smoothie….
This simple yet flavorful Avocado Egg Salad is a spin on your classic egg salad; but with the added creaminess from the avocado. This salad makes for a tasty and nutritious lunch that is packed in protein and healthy fats. Made with perfectly hard boiled eggs, ripe avocados, crunchy celery and red onion; and a…
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