Juices & Smoothies

Apple Pie Smoothie


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Creamy, smooth and tasty Apple Pie Smoothie is dessert you can drink with a straw. Made with fresh crisp apples, frozen banana, cinnamon, nutmeg, flax, and collagen. This smoothie is loaded with nutrient-dense ingredients making it one healthy treat.

Apple Pie Smoothie

If you love apple pie then you will love this Apple Pie Smoothie. Made with fresh crisp apples, frozen banana, cinnamon, nutmeg, flax and collagen. This smoothie is loaded with nutrient-dense ingredients making it super healthy while tasting like a real treat. Creamy, smooth and perfectly spiced. It’s dessert you can drink with a straw!

Health Benefits of Apples:

  • Extremely rich in antioxidants
  • Rich in fiber
  • Great source of vitamins and minerals like vitamin c and potassium
  • Stimulate weight loss
  • Balances sugar levels
  • Boosts energy
  • Aids digestion

What you need to make it:

Ingredients:

  • Granny Smith Apples
  • Frozen Banana
  • Flax Meal
  • Cinnamon
  • Nutmeg
  • Vanilla Extract
  • Pink Sea Salt
  • Collagen Peptides
  • Oat Milk

Equipment:

  • High Speed Blender

How to make Apple Pie Smoothie:

  1. Remove core from apples and dice. Place in blender, followed by frozen banana, flax meal, cinnamon, nutmeg, vanilla extract, salt, collagen peptides, then add oat milk. 
  2. Blend for 40-60 seconds until creamy smooth texture is reached. Serve and drink immediately. Top with whipped cream if desired. Enjoy!

Not a fan of bananas in your smoothies?

If you don’t like bananas in your smoothies, you can use frozen cauliflower rice as a substitute. Frozen cauliflower rice makes smoothies creamy like frozen bananas do. Don’t worry, your smoothie won’t taste like cauliflower. Trust me! Plus it will get the added nutrition cauliflower has to offer.

Did you like this Apple Pie Smoothie recipe? You may also like these other smoothie recipes:

Love apples as much as we do? Been apple picking lately? Check out more apple recipes:

Apple Pie Smoothie

Creamy, smooth and tasty Apple Pie Smoothie is dessert you can drink with a straw. Made with fresh crisp apples, frozen banana, cinnamon, nutmeg, flax, and collagen. This smoothie is loaded with nutrient-dense ingredients making it one healthy treat.

Course Drinks
Cuisine American
Keyword apple pie smoothie
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 serving
Calories 358 kcal
Author Angelica Arias

Ingredients

  • 2 granny smith apples
  • 1/2 frozen banana
  • 1 tbsp flax meal
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/2 tsp vanilla extract
  • pinch pink sea salt
  • 1 scoop collagen peptides
  • 1/2 cup oat milk

Instructions

  1. Remove core from apples and dice. Place in blender, followed by frozen banana, flax meal, cinnamon, nutmeg, vanilla extract, salt, collagen peptides, then add oat milk.

  2. Blend for 40-60 seconds until creamy smooth texture is reached. Serve and drink immediately. Top with whipped cream if desired. Enjoy!

Recipe Notes

Not a fan of bananas in your smoothies?

If you don’t like bananas in your smoothies, you can use frozen cauliflower rice as a substitute. Frozen cauliflower rice makes smoothies creamy like frozen bananas do. Don’t worry, your smoothie won’t taste like cauliflower. Trust me! Plus it will get the added nutrition cauliflower has to offer.

Nutrition Facts
Apple Pie Smoothie
Amount per Serving
Calories
358
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
1
g
Sodium
 
66
mg
3
%
Potassium
 
726
mg
21
%
Carbohydrates
 
79
g
26
%
Fiber
 
14
g
58
%
Sugar
 
55
g
61
%
Protein
 
6
g
12
%
Vitamin A
 
484
IU
10
%
Vitamin C
 
22
mg
27
%
Calcium
 
226
mg
23
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

*Number of total servings in estimated. Actual number of servings may vary depending on your own personal preference in portion sizes.

**Nutritional values shown are general guidelines for 1 serving using the ingredients listed above. These numbers do not reflect and may vary depending on substitutions, additions and/or different brands and/or other ingredients that may be used. 

Instragram @thepeacheepear

**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family. 



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