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Peaches and Cream is one of the best flavor combos out there. These Peaches and Cream Overnight Oats bring the best of this classic flavor with a healthy twist for a nutrient-dense breakfast or snack. Made with sweet and juicy peach, creamy coconut cream for some healthy fats, nutritious old fashioned oats and chia seeds, and more. Plant based and vegan friendly.
Peaches and Cream Overnight Oats
If you have been here for a while then you just how much we love overnight oats. You really can’t go wrong with overnight oats. They are so versatile, tasty and delicious, nutrient-dense and healthy. Making them great for a quick breakfast or snack and ideal for meal prep. You can find a number of different Overnight Oats recipes on this site and they are all so good!
For these overnight oats recipe, we are bringing the classic and tasty flavor combo peached and cream is. These Peaches and Cream Overnight Oats brings the best of this classic flavor with a healthy twist for a nutrient-dense breakfast or snack. Made with sweet and juicy peach, creamy coconut cream for some healthy fats, nutritious old fashioned oats and chia seeds, and more. Plant based and vegan friendly. This will quickly become your go to recipe this summer.
Health Benefits of Peaches:
- Rich in antioxidants and fiber
- Great source of vitmins and minerals
- Aid digestion
- Promotes healthy eye vision
- Reduces inflammation
How to slice peaches:
Best way to slice a peach is to cut around the pit. Place the peach on a cutting board and cut down one side. Repeat for all four sides. You will end up with 4 slices. Dice from there.
What are Overnight Oats?
If you’re reading this and have no idea what overnight oats are then I’ll briefly explain. Overnight Oats are oatmeal that is made the night before by mixing a few different ingredients and leaving them to refrigerate overnight. The next day, you just have to take it out, stir it, add any additional toppings you may like and eat it! That’s it!
What type of oats to use to make Overnight Oats:
To make overnight oats you want to use old fashioned (rolled) oats. Make sure they’re gluten-free too for better digestion. Oats are naturally gluten-free but some facilities that also pack other types of grains or foods may get the oats mixed in with gluten. Resulting in cross contamination. Using quick oats for overnight oats doesn’t work well either as they come out way too mushy. They essentially get “over cooked”.
What you need to maker Peaches and Cream Overnight Oats:
Ingredients:
- Rolled Oats (Old Fashioned Oats)
- Chia Seeds
- Full Fat Coconut Cream
- Small Peach
- Collagen Peptides or Protein Powder (if desired)
- Maple Syrup
- Cinnamon
- Vanilla Extract
- Unsweetened Almond Milk
Equipment:
- 12 Pint (16 oz) Mason Jar or Airtight Container
How to make Peaches and Cream Overnight Oats:
- Step 1– Slice peach around the pit then dice into small cubes.
- Step 2– combine all ingredients In a mason jar or airtight container; oats, chia seeds, coconut cream, diced peach, collagen peptides or protein powder (if using), maple syrup, cinnamon, vanilla extract, and milk.
- Step 3– Tightly seal mason jar or container you are using and give oats a good shake making sure all ingredients are well combined and submerged in the milk. Place in the fridge overnight or for at least 2 hours.
- Step 4– Once you are ready to have your oats, remove them from the fridge. Open container and give oats a good stir with a spoon. Enjoy!
Tips and Substitutions:
- Add more toppings: Once you are ready to serve your oats add more toppings like more cinnamon, hemp hearts, sliced almonds, etc.
- Substitute for coconut cream- Use Plain Greek yogurt or any dairy-free yogurt. The oats won’t be as creamy though, but it will add more protein.
- Substitute for maple syrup- Use honey if you don’t need these to be vegan or plant based.
- Use any milk you wish- You can use any plant-based or dairy milk you desire.
Meal Prepping it:
Overnight oats are always great for meal prepping. They are so easy and quick to make, they are alway a good idea to have in the fridge. Make these Peaches and Cream Overnight Oats ahead and keep in the fridge for 3-4 days. I would suggest adding the peach the night before you are ready to serve these. The peach may get too mushy if it stays in the fridge for too many days.
Did you like this Peached and Cream Overnight Oats recipe? You may also like these other overnight oats recipes:
- Piña Colada Overnight Oats
- Carrot Cake Overnight Oats
- Chocolate Zucchini Bread Overnight Oats
- Pumpkin Pie Overnight Oats
- Eggnog Overnight Oats
Peaches and Cream Overnight Oats
Peaches and Cream is one of the best flavor combos out there. These Peaches and Cream Overnight Oats brings the best of this classic flavor with a healthy twist for a nutrient-dense breakfast or snack. Made with sweet and juicy peach, creamy coconut cream for some healthy fats, nutritious old fashioned oats and chia seeds, and more. Plant based and vegan friendly.
Ingredients
- 1/2 cup rolled oats (old fashioned oats)
- 2 tsp chia seeds
- 2 tbsp full fat coconut cream (3 tbps if you want it very creamy)
- 1 small peach
- 1 scoop collagen peptides or protein powder (if desired)
- 2 tsp maple syrup
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 3/4 cup unsweetened almond milk
Instructions
-
Slice peach around the pit then dice into small cubes.
-
combine all ingredients In a mason jar or airtight container; oats, chia seeds, coconut cream, diced peach, collagen peptides or protein powder (if using), maple syrup, cinnamon, vanilla extract, and milk.
-
Tightly seal mason jar or container you are using and give oats a good shake making sure all ingredients are well combined and submerged in the milk. Place in the fridge overnight or for at least 2 hours.
-
Once you are ready to have your oats, remove them from the fridge. Open container and give oats a good stir with a spoon. Enjoy!
Recipe Notes
Tips and Substitutions:
- Add more toppings: Once you are ready to serve your oats add more toppings like more cinnamon, hemp hearts, sliced almonds, etc.
- Substitute for coconut cream- Use Plain Greek yogurt or any dairy-free yogurt. The oats won’t be as creamy though, but it will add more protein.
- Substitute for maple syrup- Use honey if you don’t need these to be vegan or plant based.
- Use any milk you wish- You can use any plant-based or dairy milk you desire.
*Number of total servings in estimated. Actual number of servings may vary depending on your own personal preference in portion sizes.
**Nutritional values shown are general guidelines for 1 serving using the ingredients listed above. These numbers do not reflect and may vary depending on substitutions, additions and/or different brands and/or other ingredients that may be used.
**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family.
