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Peaches and Cream Overnight Oats

Peaches and Cream is one of the best flavor combos out there. These Peaches and Cream Overnight Oats brings the best of this classic flavor with a healthy twist for a nutrient-dense breakfast or snack. Made with sweet and juicy peach, creamy coconut cream for some healthy fats, nutritious old fashioned oats and chia seeds, and more. Plant based and vegan friendly. 

Course Breakfast, Snack
Cuisine American
Keyword overnight oats, Peaches and Cream Overnight Oats
Prep Time 7 minutes
Total Time 7 minutes
Servings 1 serving
Calories 422 kcal
Author Angelica Arias

Ingredients

  • 1/2 cup rolled oats (old fashioned oats)
  • 2 tsp chia seeds
  • 2 tbsp full fat coconut cream (3 tbps if you want it very creamy)
  • 1 small peach
  • 1 scoop collagen peptides or protein powder (if desired)
  • 2 tsp maple syrup
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 3/4 cup unsweetened almond milk

Instructions

  1. Slice peach around the pit then dice into small cubes.

  2. combine all ingredients In a mason jar or airtight container; oats, chia seeds, coconut cream, diced peach, collagen peptides or protein powder (if using), maple syrup, cinnamon, vanilla extract, and milk.

  3. Tightly seal mason jar or container you are using and give oats a good shake making sure all ingredients are well combined and submerged in the milk. Place in the fridge overnight or for at least 2 hours.

  4. Once you are ready to have your oats, remove them from the fridge. Open container and give oats a good stir with a spoon. Enjoy!

Recipe Notes

Tips and Substitutions:

  1. Add more toppings: Once you are ready to serve your oats add more toppings like more cinnamon, hemp hearts, sliced almonds, etc.
  2. Substitute for coconut cream- Use Plain Greek yogurt or any dairy-free yogurt. The oats won't be as creamy though, but it will add more protein.
  3. Substitute for maple syrup- Use honey if you don't need these to be vegan or plant based.
  4. Use any milk you wish- You can use any plant-based or dairy milk you desire.

Nutrition Facts
Peaches and Cream Overnight Oats
Amount per Serving
Calories
422
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
10
g
63
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
3
g
Sodium
 
270
mg
12
%
Potassium
 
474
mg
14
%
Carbohydrates
 
57
g
19
%
Fiber
 
11
g
46
%
Sugar
 
20
g
22
%
Protein
 
11
g
22
%
Vitamin A
 
431
IU
9
%
Vitamin C
 
6
mg
7
%
Calcium
 
331
mg
33
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.