Lemon-Honey Apple Cider Vinegar Gummies

These Lemon-Honey Apple Cider Vinegar Gummies are rich with many health benefits. Especially for your gut health. Great for everyone in the family to indulge in; from the little ones to the adults. ACV can certainly be a bit harsh to drink. These gummies make it a lot easier to get it down. So you can receive all those health benefits apple cider has to offer.

Lemon-Honey Apple Cider Vinegar Gummies 

For years I have been taking apple cider vinegar first thing in the morning. Mixing one tablespoon of ACV with a cup of water and drinking it before consuming anything else is very beneficial for your health. Apple cider vinegar has endless health benefits and making it part of our daily diet can be exceptional to our overall well being.

While apple cider vinegar is so beneficial it can be really hard to drink. It has a really strong and harsh taste. Even when diluted in water it is not the best taste to indulge in. For that I have created these Lemon-Honey Apple Cider Vinegar Gummies. They’re a lot easier to taste and swallow than pure ACV is. All while still getting the great benefits this multipurpose vinegar has to offer. 

Ingredients needed to make Lemon-Honey Apple Cider Vinegar Gummies:

• Apple Cider Vinegar– Make sure to get raw unfiltered and organic ACV. Make sure it has the mother too.
• Apple Juice– Use organic juice that is 100% apple juice with no added sugar. Preferably use freshly juiced apple juice if possible.
• Honey– Will sweeten up the gummies while adding more healing properties.
• Lemon– Adds flavor as well as more vitamin c.
• Agar Powder– To gel the gummies while keeping them vegetarian friendly.

Equipment need to make Lemon-Honey Apple Cider Vinegar Gummies:

• Small Saucepan– To simmer the ingredients in.
• Gummy Molds– Any gummy molds will work. I already had these and they come in fruit shapes. So I like using the apple and orange ones to make apple and “lemon” shaped gummies which I think is cute for these.
• Liquid Dropper– It makes it so easy to drop the liquid into the molds. If you don’t have a liquid dropper, just a use a teaspoon measurer or a small spoon.

How to make Lemon-Honey Apple Cider Vinegar Gummies:

• Step 1– Place a small saucepan on stovetop and pour in apple juice, acv, honey, and lemon juice. Turn heat on low and bring to a light simmer stirring occassionally making sure all the ingredients are well combined. 

• Step 2– Once liquid starts to simmer, sprinkle in agar powder and stir until it starts to dissolve. Bring mixture back to a very light simmer and continue simmering for about 5 minutes. 
• Step 3– Once you can see all ingredients have been dissolved completely and liquid looks thick, remove from heat. 

• Step 4– Using a liquid dropper, start squirting acv mixture into your gummy molds. 
• Step 5– Allow liquid to completely cool-off. Once it has completely cooled down, place molds in refrigerator and refrigerate for at least 2 hours so that they can firm up. 

• Step 6– Carefully remove gummies from fridge. Gently pop gummies out of mold and place them in a mason jar or air-tight container. Take 2-3 gummies a day and store the rest in the fridge for up to 1-2 weeks. 

Tips and Substitutions:

1. Use all organic ingredients if possible- It will make your gummies completely organic.
2. Only simmer acv mixture and don’t let it get to a boil- You only need to simmer the ingredients enough so that they get dissolved. You don’t want liquid to get to a boil. Too much heat will start to kill-off some of the natural nutrients the ingredients in this recipe have to offer.
3. Agar powder sets more as it cools-down- It will set even more in the refrigerator and gummies will firm up.
4. Switch up your juice- You can use any other juice you prefer over apple or if you have some on hand. Other good juices to use in this recipe are cherry, pomegranate, or pear.
5. Substitute for agar powder- If you don’t need these gummies to be vegetarian, you can use gelatin. If you want to keep these vegetarian friendly use corn starch.
6. Substitute for honey- You can use maple syrup. This will also make these gummies vegan friendly!

How to store the Lemon-Honey Apple Cider Vinegar Gummies:

Place the gummies in an air-right container or mason jar. Keep them refrigerated for 3-4 weeks.

*Note- We are a family of 4 and each have about 2-3 a day. They don’t last very long in our fridge and the longest we have kept them has been four weeks. Since they contain lemon and are slightly heated they may last longer. Make sure they don’t smell or taste funny if you have had them for over 4 weeks.  

How to take Lemon-Honey Apple Cider Vinegar Gummies:

Take 2-3 gummies a day. They’re perfect for kids too since they’re a fun treat! 

What Is Apple Cider Vinegar?

Apple cider vinegar is the fermented juice that results from crushing apples. ACV contains acetic acid which is the vinegar’s primary compound. It is what gives apple cider vinegar its strong sour smell and flavor. It is also believed this acid is what gives acv its health benefits. Apple cider vinegar is known to contain many nutrients such as B vitamins and vitamin C.

Health Benefits of Apple Cider Vinegar:

• Healthy pH balance in your body
• Regulates blood sugar 
• Improves digestion
• Normalizes intestinal bacteria
• Boosts immune system 
• Energy booster 
• Aids in weight loss
• Relieves constipation, acid reflux and heartburn 
• Eases joint pain 
• Reduces inflammation 
• Reduces cholesterol and blood pressure 

What are the benefits of Apple Cider Vinegar gummies?

Apple cider vinegar gummies have pretty much the same health benefits found in the vinegar. Since these particular recipe calls for honey and lemon they also contain health and healing properties from these ingredients. These gummies are great to improve digestion, boost your immune system, clear skin, and detox.

What kind of apple cider vinegar should I use?

You should always opt for apple cider vinegar that is raw, unfiltered and organic and possible. Especially if you are using it to make acv gummies. You want apple cider vinegar that has that murky look to it. That is the mother which is a must have in any good ACV.

Apple Cider Vinegar Gummies FAQ’s:

Do apple cider vinegar gummies work?

Ultimately you will have to give acv gummies a try and see if they make a difference and improve your health. I would suggest taking 2-3 gummies a day for at least 3-4 consecutive weeks and see how your digestion and immune system improve.

What is the best use of apple cider vinegar gummies?

ACV gummies are known to improve your digestion, boost your immune system, lower blood sugar, boosts energy, reduces inflammation, improves gut health, and they are said to aid in weight loss.

Is it healthy to take apple cider vinegar gummies daily?

Yes. It is perfectly healthy to take acv gummies on a daily basis. They will actually work better if you consistently take them on a daily basis.

What are the best times to take apple cider vinegar gummies?

You can take acv gummies any time of day. However, it is best to take them first thing in the morning on an empty stomach to really soak up all the nutrients. It is also an easy way to make taking them a part of your daily morning routine. It will then become a habit.

Is it better to drink apple cider vinegar or take gummies?

Some may argue that it is better to take acv straight from the bottle rather than in gummy form. This is because the vinegar is simmered in the process. The amount of heat the vinegar is exposed to is very minimal (as the liquid won’t boil) so most of the nutrients will still be present in the gummies. Plus taking the gummies is much tastier.

What is the mother in apple cider vinegar?

The mother is the bacteria that is formed from fermenting the vinegar. It is what carries pretty much all of the health benefits you want from acv. This is why it is essential to buy apple cider vinegar that contains the mother. A thick gelatinous layer that is formed by the acetic acid on the surface of the vinegar.

Can any other juice be used instead of apple?

Yes. Cherry, pomegranate, or pear juice are a good substitute. Pineapple juice can work too.

What can I use instead of gelatin in this recipe?

If you don’t need these gummies to be vegetarian, you can use gelatin. If you want to keep these vegetarian friendly use corn starch.

Did you like this Lemon-Honey Apple Cider Vinegar Gummies recipe?You may also like these other healing food recipes:

• Immunity Bombs
• Throat Soothing Popsicles
• Feel Better Chicken Soup
• Easy Stovetop Golden Milk Latte
• Homemade Beef Bone Broth
• Immune Boosting Juice

4.86 from 7 votes

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Lemon-Honey Apple Cider Vinegar Gummies

These Lemon-Honey Apple Cider Vinegar Gummies are rich with many health benefits. Especially for your gut health. Great for everyone in the family to indulge in; from the little ones to the adults. ACV can certainly be a bit harsh to drink. These gummies make it a lot easier to get it down. So you can receive all those health benefits apple cider has to offer.

Course Snack

Cuisine American

Keyword Apple Cider Vinegar Gummies, Homemade Apple Cider Vinegar Gummies

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings 46 Gummies

Calories 7 kcal

Author Angelica Arias

Ingredients

• 1 cup apple juice (preferably freshly juiced)
• 1/2 cup apple cider vinegar
• 2 tbsp honey
• 3-4 tbsp lemon juice
• 2 tbsp agar powder plus 1 tsp

Instructions

1. Place a small saucepan on stovetop and pour in apple juice, acv, honey, and lemon juice. Turn heat on low and bring to a light simmer stirring occassionally making sure all the ingredients are well combined.

2. Once liquid starts to simmer, sprinkle in agar powder and stir until it starts to dissolve. Bring mixture back to a very light simmer and continue simmering for about 5 minutes. 

3. Once you can see all ingredients have been dissolved completely and liquid looks thick, remove from heat. 

4. Using a liquid dropper, start squirting acv mixture into your gummy molds. 

5. Allow liquid to completely cool-off. Once it has completely cooled down, place molds in refrigerator and refrigerate for at least 2 hours so that they can firm up. 

6. Carefully remove gummies from fridge. Gently pop gummies out of mold and place them in a mason jar or air-tight container. Take 2-3 gummies a day and store the rest in the fridge for up to 3-4 weeks. 

Recipe Notes

Tips and Substitutions:

1. 1. Use all organic ingredients if possible- It will make your gummies completely organic.
   2. Only simmer acv mixture and don’t let it get to a boil- You only need to simmer the ingredients enough so that they get dissolved. You don’t want liquid to get to a boil. Too much heat will start to kill-off some of the natural nutrients the ingredients in this recipe have to offer.
   3. Agar powder sets more as it cools-down- It will set even more in the refrigerator and gummies will firm up.
   4. Switch up your juice- You can use any other juice you prefer over apple or if you have some in hand. Other good juices to use in this recipe are cherry, pomegranate, or pear.
   5. Substitute for agar powder- If you don’t need these gummies to be vegetarian, you can use gelatin. If you want to keep these vegetarian friendly use corn starch.
   6. Substitute for honey- You can use maple syrup. This will also make these gummies vegan friendly!

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Nutrition Facts

Lemon-Honey Apple Cider Vinegar Gummies

Amount per Serving

Calories

7

% Daily Value*

Fat

 

0.01

g

0

%

Saturated Fat

 

0.002

g

0

%

Polyunsaturated Fat

 

0.003

g

Sodium

 

1

mg

0

%

Potassium

 

11

mg

0

%

Carbohydrates

 

2

g

1

%

Fiber

 

0.03

g

0

%

Sugar

 

1

g

1

%

Protein

 

0.03

g

0

%

Vitamin A

 

0.1

IU

0

%

Vitamin C

 

0.4

mg

0

%

Calcium

 

2

mg

0

%

Iron

 

0.1

mg

1

%

* Percent Daily Values are based on a 2000 calorie diet.

*Number of total servings in estimated. Actual number of servings may vary depending on your own personal preference in portion sizes.

**Nutritional values shown are general guidelines for 1 serving using the ingredients listed above. These numbers do not reflect and may vary depending on substitutions, additions and/or different brands and/or other ingredients that may be used. 

**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family. 

***Post originally published on February 15, 2019.