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Frozen Yogurt Berry Cups

These Frozen Yogurt Berry Cups make for an easy and healthy snack. Made with Greek yogurt, maple syrup, blueberries, raspberries, and sliced almonds. Perfect red, white and blue treat to serve for the Fourth of July. 

Course Snack
Cuisine American
Keyword Frozen Yogurt Berry Cups
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 10 cups
Calories 63 kcal
Author Angelica Arias

Ingredients

  • 1 1/2 cups plain Greek yogurt
  • 2 tbsp maple syrup
  • 1/2 cup blueberries (plus more for garnish)
  • 1/3 cup raspberries (plus more for garnish)
  • 1/3 cup crushed almonds (see note)

Instructions

  1. In a large mixing bowl start by whisking together Greek yogurt and maple syrup. Fold in blueberries, raspberries and crushed almonds.

  2. Place 10 silicone muffin liners on a large baking sheet pan. Use a spoon to scoop yogurt mix into each silicone muffin liner. Filling up all the way to the top of each mold. Use the back of spoon to smooth out the top of the cups. Garnish with more blueberries and raspberries if desired.

  3. Place yogurt cups while still on baking sheet pan in the freezer for 4-6 hours (preferably overnight) until completely frozen. 

  4. Remove frozen yogurt berry cups from the freezer. Pop out of muffin liners and place in a freezer bag or any freezer friendly container. Enjoy one right away and keep any other yogurt cups in the freezer for 4-6 months.

Recipe Notes

*If you have whole almonds, measure 1/3 cup and then put them through food processor. You can also put them in a bag and roll them with a rolling pin. 

Nutrition Facts
Frozen Yogurt Berry Cups
Amount per Serving
Calories
63
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
0.2
g
1
%
Trans Fat
 
0.003
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
2
mg
1
%
Sodium
 
11
mg
0
%
Potassium
 
98
mg
3
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
4
g
4
%
Protein
 
4
g
8
%
Vitamin A
 
7
IU
0
%
Vitamin C
 
2
mg
2
%
Calcium
 
52
mg
5
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.