Pumpkin Pie Smoothie
Creamy, tasty, and healthy; This Pumpkin Pie Smoothie tastes just like fall. It's refreshing, delicious and loaded with nutrient-dense ingredients. Made with frozen banana, pumpkin puree, nuts and seeds for healthy fats, maple syrup for some sweetness, and pumpkin spice. Makes for a great snack or quick breakfast.
Ingredients
- 1 frozen banana
- 1/2 cup pumpkin puree
- 1/4 cup walnuts
- 1 tsp maple syrup
- 1 tbsp chia seeds
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp ground ginger
- 1/4 tsp ground cloves
- 1/2 tsp vanilla extract
- 1 cup almond milk
Instructions
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Place all ingredients in a high speed blender; frozen banana, pumpkin puree, walnuts, maple syrup, chia seeds, cinnamon, nutmeg, ground ginger, ground cloves, and vanilla extract. Pour in milk last.
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Blend all ingredients together until smooth consistency is reached.
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Pour into tall glass and drink immediately. Enjoy!
Recipe Notes
Not a fan of bananas in your smoothies?
If you don’t like bananas in your smoothies, you can use frozen cauliflower rice as a substitute. Frozen cauliflower rice makes smoothies creamy like frozen bananas do. Don’t worry, your smoothie won’t taste like cauliflower. Trust me! Plus it will get the added nutrition cauliflower has to offer.