Peanut Butter and Jelly Smoothie

Peanut Butter and Jelly Smoothie

This Peanut Butter and Jelly Smoothie makes for a satisfying, filling, and tasty drink. A healthy spin on a classic sandwich we all loved as kids served as a smoothie. This smoothie is rich in protein, flavors, and it of course is nutrient-dense. Makes for a great breakfast or snack. Peanut Butter and Jelly Smoothie…

Piña Colada Smoothie

Piña Colada Smoothie

Creamy, tasty, and refreshing Piña Colada Smoothie will have you feeling like you are on vacation in a tropical island. Made with frozen banana, pineapple, chia seeds, Greek yogurt, collagen peptides and coconut milk. This smoothie makes for a healthy and nutrient-dense breakfast or snack. Piña Colada Smoothie This Piña Colada Smoothie is a healthy…

Blueberry-Vanilla Protein Smoothie 

Blueberry-Vanilla Protein Smoothie 

Creamy, nutrient-dense, protein packed Blueberry-Vanilla Protein Smoothie. This smoothie is great for a post-workout snack or breakfast. Made with frozen blueberries, vanilla protein powder, plain Greek yogurt, and chia seeds. It’s so tasty and the best recovery smoothie you will ever have. It’s so refreshing and a great smoothie to indulge in. Blueberry-Vanilla Protein Smoothie…

Lemon Raspberry Muffins

Lemon Raspberry Muffins

These Lemon Raspberry Muffins are the perfect combination of sweet and tangy. These muffins are zesty, moist, soft and so fluffy. Made with fresh raspberries and lemon juice, gluten-free flours, eggs, coconut sugar, and coconut oil. Perfect Spring dessert and they make for a cute and tasty treat for Easter, Mother’s Day or any special…

How to Make Oatmeal (Stovetop and Instant Pot)

How to Make Oatmeal (Stovetop and Instant Pot)

Oatmeal is a staple meal that everyone should know how to make. Learn How to Make Oatmeal in both the Stovetop and Instant Pot. Super easy to make and makes for a nutrient-dense, wholesome breakfast. Level up with a wide variety of topping ideas! How to Make Oatmeal (Stovetop and Instant Pot) Oatmeal is a…

Gluten-Free Pumpkin Bread

Gluten-Free Pumpkin Bread

The best Gluten-Free Pumpkin Bread you will ever have! Made with gluten-free flours, pumpkin puree, coconut sugar, walnuts and topped pumpkin seeds. So fluffy, moist, nutrient-dense, and nutty. Perfectly spiced and so easy to make. It’s also dairy-free and refined sugar-free. Gluten-Free Pumpkin Bread If you are a pumpkin lover then you know pumpkin bread…

Sweet Potato Pecan Muffins

Sweet Potato Pecan Muffins

Sweet and moist Sweet Potato Pecan Muffins. Soft and fluffy with a nutty crunch in the middle. Made with gluten-free flours, roasted sweet potatoes, coconut sugar, coconut oil, and crushed raw pecans. They’re great as a treat, breakfast baked-good, or snack. Sweet Potato Pecan Muffins These Sweet Potato Pecan Muffins are everything you expect and…

Apple Pie Smoothie

Apple Pie Smoothie

Creamy, smooth and tasty Apple Pie Smoothie is dessert you can drink with a straw. Made with fresh crisp apples, frozen banana, cinnamon, nutmeg, flax, and collagen. This smoothie is loaded with nutrient-dense ingredients making it one healthy treat. Apple Pie Smoothie If you love apple pie then you will love this Apple Pie Smoothie….

Pumpkin Scones with Pumpkin Spice Glaze

Pumpkin Scones with Pumpkin Spice Glaze

Warm and soft with a flaky outside, these Pumpkin Scones will be on the top of your baking list this fall. Made with a Pumpkin Spice Glaze that take these to whole other level. Gluten-free, refined-sugar free with dairy-free options. Pumpkin Scones with Pumpkin Spice Glaze One of the best parts about fall is all…

How to Perfectly Boil Eggs

How to Perfectly Boil Eggs

Learn how to perfectly boil eggs with this classic, easy, and simple method. Perfectly boiled eggs with the yolk cooked just like you prefer. Meal prep and learn how to store in the fridge for ready-to-go breakfasts, snacks, or lunches. How to Perfectly Boil Eggs Hard boiled eggs are a staple in our home. We…