Blistered Shishito Peppers with Garlicky Sauce

These Blistered Shishito Peppers are a delicious restaurant style appetizer you can easily make at home. They are so flavorful and make for one addicting snack. Do not skip the dipping garlicky sauce that pairs perfectly with these charred shishito peppers. You won’t get enough of these!

Blistered Shishito Peppers with Garlicky Sauce

These Blistered Shishito Peppers are the ultimate appetizer you will be serving all summer long. They are so easy and quick to make. These are a delicious restaurant style appetizer you can easily make at home. Whether you are hosting a dinner party, summer barbecue, or just want a snack. These are virtually perfect to serve for every occasion. Don’t skip that dipping garlicky sauce. It’s so good! Just be careful because these peppers are super addicting. You may want to double the recipe!

Ingredients needed to make Blistered Shishito Peppers with Garlicky Sauce:

• Avocado Oil– I like using avocado oil because it has a high smoking point and a pretty neutral taste.
• Shishito Peppers– This recipe calls for 6 oz but you can easily double it. You probably will want to because these are do addicting!
• Mayo– I like using an avocado oil based.
• Garlic– Grated so it can be easily combined with the rest if ingredients for the sauce.
• Lemon Juice– Adds some zest and flavor to the sauce.
• Pink Sea Salt– Elevates all the flavors.

Equipment needed to make Blistered Shishito Peppers with Garlicky Sauce:

• Cast Iron Skillet– Use a large skillet that is at least 12 inches so that you have enough room to spread shishito peppers.
• Tongs– For flipping peppers.
• Large Mixing Bowl– For tossing shishito peppers.
• Small Mixing Bowl– To mix sauce in.
• Small Whisk– For whisking sauce.

How to make Blistered Shishito Peppers with Garlicky Sauce:

• Step 1– Place a 12 inch cast iron skillet on stovetop and bring to a high-heat. 
• Step 2– While skillet is heating up, place shishito peppers in a large mixing bowl and toss with avocado oil. Make sure shishito peppers are well coated with oil. 

• Step 3– Once skillet has been heating for at least 2 minutes or it’s hot enough that it has started to smoke, carefully add peppers making sure they are spread out and in a single layer. 
• Step 4– Sear peppers for 2 minutes or until blistered and browned. Using tongs, flip peppers and sear them for another 2 minutes. 
• Step 5– Transfer blistered shishito peppers to a bowl and sprinkle with sea salt if desired. 

• Step 6– In a small mixing bowl, combine mayo, grated garlic, lemon juice and pink sea salt. Give it a good whisk until it has been well combined. 
• Step 7– Serve blistered shishito peppers while still warm with the garlicky sauce for dipping. Enjoy!

Tips and Substitutions:

1. If you are rinsing your shishito peppers right before searing them– Make sure to pat them dry thoroughly. Water droplets can cause splatter when they hit a hot surface.
2. For a smoother garlicky sauce– Use a frothed or immersion blender to mix the sauce.
3. Substitute for avocado oil– Use other high smoking point oils like coconut oil.

How to serve Blistered Shishito Peppers:

I like serving these Blistered Shishito Peppers as an appetizer or a side dish. I even like snacking on them because they are so good and addicting. These are great served with a garlicky sauce for dipping.

Variations:

1. Try grilling the shishito peppers– These peppers are also so good when they are grilled to a nice char. I like to use a grill basket as they are so small and can fall through the grates.
2. Use Greek yogurt for a lighter version– Substitute mayo for plain Greek yogurt for a lighter sauce.
3. Add more heat– Add some sriracha to the sauce or top the peppers with some red chili flakes for more of a spicy kick.
4. Garnish with sesame seeds– Makes the peppers fun and look prettier.
5. Make Vegan– Use a vegan mayo to make the sauce and keep these vegan friendly.

Blistering Shishito Peppers FAQ’s:

What are shishito peppers?

Shishito peppers are a bright green East Asian pepper. They have a mild taste and are perfect for roasting as they have thin skin and absorb flavors quickly. Although they have a mild taste, 1 out of a 10-20 bunch may be spicy and pack some heat.

Are blistered shishito peppers spicy?

Shishito peppers tend to have more of a mild taste for the most part. However, there can always be a spicy one in the bunch. So you may end up with a spicy blistered shishito pepper as a fun surprise.

What does it mean to blister peppers?

Blistering is a cooking term which means to briefly cook food on high direct heat until it reaches a char and the skin blackens. This process caramelizes the shishito peppers and brings out their natural sweetness and enriches their flavor.

How can you tell if shishito peppers are good?

You can tell if shishito peppers are good by looking at their color. You want them to have a bright green hue. Another indicator that the peppers are good is that they are firm and not mushy.

Storing and Reheating:

Place your blistered shishito peppers in an airtight container. Keep them refrigerated for up to 3-4 days. You don’t have to reheat them, but if you prefer to you can just pop them in the microwave or place them back on the stovetop.

Can you freeze Blistered Shishito Peppers?

Yes. You can freeze blistered shishito peppers. Place them in a freezer bag or freezer friendly container. Keep them frozen for up to 2-3 months. Tp defrost place in the fridge overnight to thaw-out. Reheat in the microwave or on stovetop.

Did you like this Blistered Shishito Peppers with Garlicky Sauce recipe? You may also like these other Appetizers/Sides recipes:

• BBQ Chicken Stuffed Sweet Peppers
• Honey-Ginger Roasted Carrots
• Garlic Parmesan Parsnip Fries
• Air Fryer Brussels Sprouts
• Garlic Butter Sautéed Mushrooms
• Grilled Summer Veggies

Print

Blistered Shishito Peppers with Garlicky Sauce

These Blistered Shishito Peppers are a delicious restaurant style appetizer you can easily make at home. They are so flavorful and make for one addicting snack. Do not skip the dipping garlicky sauce that pairs perfectly with these charred shishito peppers. You won't get enough of these!

Course Appetizer

Cuisine American

Keyword Blistering Shishito Peppers, Garlicky Sauce

Prep Time 5 minutes

Cook Time 4 minutes

Total Time 14 minutes

Servings 4 servings

Calories 138 kcal

Author Angelica Arias

Ingredients

• 1 tbsp avocado oil
• 6 oz shishito peppers
• 1/4 cup mayo
• 3 cloves of garlic (grated)
• 2 tbsp lemon juice
• 1/2 tsp pink sea salt

Instructions

1. Place a 12 inch cast iron skillet on stovetop and bring to a high-heat.

2. While skillet is heating up, place shishito peppers in a large mixing bowl and toss with avocado oil. Make sure shishito peppers are well coated with oil.

3. Once skillet has been heating for at least 2 minutes or it's hot enough that it has started to smoke, carefully add peppers making sure they are spread out and in a single layer.

4. Sear peppers for 2 minutes or until blistered and browned. Using tongs, flip peppers and sear them for another 2 minutes.

5. Transfer blistered shishito peppers to a bowl and sprinkle with sea salt if desired.

6. In a small mixing bowl, combine mayo, grated garlic, lemon juice and pink sea salt. Give it a good whisk until it has been well combined.

7. Serve blistered shishito peppers while still warm with the garlicky sauce for dipping. Enjoy!

Recipe Notes

Tips and Substitutions:

1. 1. If you are rinsing your shishito peppers right before searing them– Make sure to pat them dry thoroughly. Water droplets can cause splatter when they hit a hot surface.
   2. For a smoother garlicky sauce– Use a frothed or immersion blender to mix the sauce.
   3. Substitute for avocado oil– Use other high smoking point oils like coconut oil.

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Nutrition Facts

Blistered Shishito Peppers with Garlicky Sauce

Amount per Serving

Calories

138

% Daily Value*

Fat

 

14

g

22

%

Saturated Fat

 

2

g

13

%

Trans Fat

 

0.03

g

Polyunsaturated Fat

 

7

g

Monounsaturated Fat

 

5

g

Cholesterol

 

6

mg

2

%

Sodium

 

381

mg

17

%

Potassium

 

86

mg

2

%

Carbohydrates

 

3

g

1

%

Fiber

 

1

g

4

%

Sugar

 

1

g

1

%

Protein

 

1

g

2

%

Vitamin A

 

167

IU

3

%

Vitamin C

 

35

mg

42

%

Calcium

 

10

mg

1

%

Iron

 

0.2

mg

1

%

* Percent Daily Values are based on a 2000 calorie diet.

*Number of total servings in estimated. Actual number of servings may vary depending on your own personal preference in portion sizes.

**Nutritional values shown are general guidelines for 1 serving using the ingredients listed above. These numbers do not reflect and may vary depending on substitutions, additions and/or different brands and/or other ingredients that may be used. 

**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family.