Overnight Oats

Mocha Overnight Oats


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Creamy, nutrient-dense Mocha Overnight Oats are simple to make. These oats bring the best of both worlds; coffee and chocolate. Combining them into one healthy, energy boosting, ready-to-go breakfast or snack.

Mocha Overnight Oats

Overnight Oats are a staple in my home. They are my go-to breakfast most days and my family loves them. Especially any overnight oats that have chocolate in them. They’re pretty popular in this house.

I love them because they are so easy and simple to make. They usually only require a handful of ingredients, and make for a nutrient-dense breakfast. You can also get as fancy with them as you’d like and add more ingredients to make more creative combinations.

These Mocha Overnight Oats are quick and easy to make and you only need a few ingredients. They are so good with such a creamy and chocolaty texture. Just the energy booster you need in the morning or as an afternoon pick-me-up.

What you need to make this:

Ingredients:

  • Rolled Oats
  • Brewed Coffee
  • Cacao Powder
  • Chia Seeds
  • Maple Syrup
  • Cacao Nibs
  • Oat Milk

Equipment:

  • Small wide mouth mason jar

How to make Overnight Oats:

  1. In a small mason jar, combine all ingredients. Tightly close the lid and shake making sure all the ingredients are mixed together.
  2. Place in the fridge overnight.
  3. The next morning, give the oats a quick stir. Top with any preferred toppings.

Toppings for your Mocha Overnight Oats:

  • Banana
  • Strawberries
  • More Cacao Nibs
  • Dark Chocolate Chips
  • Whipped Coconut Cream
  • Shredded Coconut
  • Hemp Hearts
  • Raw Almonds

How to store overnight oats:

The best containers to use for both making and storing overnight oats in are mason jars. Wide mouth mason jars in particular. These jars have enough space to fill with all the needed ingredients. They come with tight lids so you can shake the oats without worries of them spilling. The oats will stay fresh longer in the fridge with these tightly sealed jars.

Meal Prepping it:

Meal prepping overnight oats for the week ahead is always a great idea. Measure out and mix all the dry ingredients in mason jars. Make as many jars as you’d like ahead of time. At night, add wet ingredients and refrigerate overnight. The next morning add any fruit or favorite toppings. Super easy!

Did you like this Mocha Overnight Oats recipe? You may also like these other Overnight Oats recipes:

Mocha Overnight Oats

Creamy, nutrient-dense Mocha Overnight Oats are simple to make. These oats bring the best of both worlds; coffee and chocolate. Combining them into one healthy, energy boosting, ready-to-go breakfast or snack. 

Course Breakfast, Snack
Cuisine American
Keyword mocha overnight oats, overnight oats
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 serving
Calories 353 kcal
Author Angelica Arias

Ingredients

  • 1/2 cup rolled oats
  • 2 shots espresso (or 1/4 cup brewed black strong coffee)
  • 2 tbsp cacao powder
  • 2 tsp maple syrup
  • 1 tbsp chia seeds
  • 1 tbsp cacao nibs
  • 1 cup almond milk

Instructions

  1. In a small mason jar, combine all ingredients. Tightly close the lid and shake making sure all the ingredients are mixed together.
  2. Place in the fridge overnight.
  3. The next morning, give the oats a quick stir. Top with any preferred toppings (see note below).

Recipe Notes

*Toppings Ideas:

  • Banana
  • Strawberries
  • More Cacao Nibs
  • Dark Chocolate Chips
  • Whipped Coconut Cream
  • Shredded Coconut
  • Hemp Hearts
  • Raw Almonds
Nutrition Facts
Mocha Overnight Oats
Amount per Serving
Calories
353
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
3
g
Sodium
 
341
mg
15
%
Potassium
 
448
mg
13
%
Carbohydrates
 
51
g
17
%
Fiber
 
14
g
58
%
Sugar
 
9
g
10
%
Protein
 
12
g
24
%
Vitamin A
 
6
IU
0
%
Vitamin C
 
0.3
mg
0
%
Calcium
 
426
mg
43
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

*Number of total servings in estimated. Actual number of servings may vary depending on your own personal preference in portion sizes.

**Nutritional values shown are general guidelines for 1 serving using the ingredients listed above. These numbers do not reflect and may vary depending on substitutions, additions and/or different brands and/or other ingredients that may be used. 

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**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family. 



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