Go Back
+ servings
Print

Prosciutto Melon Salad

This Prosciutto Melon Salad is so refreshing, sweet, salty and delicious. Perfect summer salad to make as a snack, appetizer or side dish; and enjoy on a sunny pool day, cook-out, or beach picnic. Made with cured prosciutto, sweet and juicy melons, mozzarella balls, and fresh mint.

Course Appetizer, Salad
Cuisine American
Keyword Prosciutto Melon Salad
Prep Time 5 minutes
Chill Time 30 minutes
Total Time 35 minutes
Servings 4 servings
Calories 403 kcal
Author Angelica Arias

Ingredients

  • 4 oz prosciutto
  • 1/2 small cantaloupe
  • 1/2 small honeydew
  • 8 oz mozzarella balls
  • 2 tbsp lime juice
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 1/4 cup fresh mint leaves

Instructions

  1. Take half of a cantaloupe and half of a honeydew and scoop seeds out of both. Use a melon baller and start scooping out melon balls from both melons. Place them in a large mixing bowl.

  2. Drain mozzarella balls and add them into bowl along with melon balls. Take your prosciutto and rip apart into smaller bite size pieces. I usually take one slice and break it down into 3 small pieces. Place into bowl with the rest of prepped ingredients.

  3. Take Mint leaves and thinly slice them. In a small mixing bowl combine lime juice, honey and olive oil. Mix together and drizzle over salad. Add in sliced mint leaves and give salad a good toss making sure it is well coated with dressing.

  4. Chill salad for at least 20-30 minutes then serve. Enjoy!

Recipe Notes

Tips and Substitutions:

    1. You will need a melon baller- They are pretty cheap and a great tool to have. If you don't have one, just cube or cut your melon into bite size chunks. The salad won't look as aesthetically pleasing, however it will still be as delicious.
    2. Substitute for melons- If you don't like other honeydew or cantaloupe, you can use watermelon as a substitute. Peaches are also great for this recipe.
    3. Substitute for honey- You can use maple syrup.
    4. Chill salad before serving- This salad is best when chilled. Keep refrigerated for at least 20-30 minutes before serving.

  1.  

  1.  

  1.  

Nutrition Facts
Prosciutto Melon Salad
Amount per Serving
Calories
403
% Daily Value*
Fat
 
27
g
42
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
8
g
Cholesterol
 
39
mg
13
%
Sodium
 
275
mg
12
%
Potassium
 
538
mg
15
%
Carbohydrates
 
29
g
10
%
Fiber
 
2
g
8
%
Sugar
 
26
g
29
%
Protein
 
15
g
30
%
Vitamin A
 
2078
IU
42
%
Vitamin C
 
38
mg
46
%
Calcium
 
227
mg
23
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.