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Chocolate Zucchini Bread Overnight Oats
These Chocolate Zucchini Bread Overnight Oats are a delicious treat you can have for breakfast or as a snack. They are nutritious, so flavorful, and are made with a veggie. Prep ahead the night before and enjoy your overnight oats in the morning with no effort!
Prep Time 2 minutes
Servings 1 serving
Calories 418 kcal
Ingredients
- 2 tbsp shredded zucchini
- 1/2 cup gluten-free rolled oats
- 1 cup unsweetened almond milk
- 2 tsp cacao powder
- 1 tbsp chia seeds
- 1 tbsp hemp hearts
- 1/2 tsp cinnamon
- 1 tsp maple syrup
- 2 tsp semi-sweet dark chocolate chips
Instructions
-
In a mason jar or air tight container combine all ingredients together. Tightly seal the lid and give oats a good shake. Making sure all of the ingredients are well combined together.
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Place oats in the fridge and refrigerate overnight.
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The next morning, remove oats from the fridge and remove lid. Use a spoon to give oats a good stir. Top with your preferred toppings such as banana and raw walnuts.
Recipe Notes
Tips and Substitutions:
-
- Use fresh shredded zucchini- For best flavor.
- Add more toppings– Once you are ready to serve your overnight oats add more toppings like more walnuts, more chocolate chips, or banana slices.
- Substitute for cacao powder- You can use unsweetened cocoa powder.
- Substitute for maple syrup- You can use honey.
- Add a mashed ripe banana- For more sweetness and texture.
- Use any milk you wish- You can use any plant-based or dairy milk you desire.
Nutrition Facts
Chocolate Zucchini Bread Overnight Oats
Amount per Serving
Calories
418
% Daily Value*
Fat
20
g
31
%
Saturated Fat
4
g
25
%
Trans Fat
0.02
g
Polyunsaturated Fat
11
g
Monounsaturated Fat
4
g
Cholesterol
0.1
mg
0
%
Sodium
343
mg
15
%
Potassium
386
mg
11
%
Carbohydrates
48
g
16
%
Fiber
11
g
46
%
Sugar
9
g
10
%
Protein
16
g
32
%
Vitamin A
147
IU
3
%
Vitamin C
6
mg
7
%
Calcium
472
mg
47
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.