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Mocha Overnight Oats
Creamy, nutrient-dense Mocha Overnight Oats are simple to make. These oats bring the best of both worlds; coffee and chocolate. Combining them into one healthy, energy boosting, ready-to-go breakfast or snack.
Prep Time 3 minutes
Total Time 3 minutes
Servings 1 serving
Calories 353 kcal
Ingredients
- 1/2 cup rolled oats
- 2 shots espresso (or 1/4 cup brewed black strong coffee)
- 2 tbsp cacao powder
- 2 tsp maple syrup
- 1 tbsp chia seeds
- 1 tbsp cacao nibs
- 1 cup almond milk
Instructions
-
In a small mason jar, combine all ingredients. Tightly close the lid and shake making sure all the ingredients are mixed together.
-
Place in the fridge overnight.
-
The next morning, give the oats a quick stir. Top with any preferred toppings (see note below).
Recipe Notes
*Toppings Ideas:
- Banana
- Strawberries
- More Cacao Nibs
- Dark Chocolate Chips
- Whipped Coconut Cream
- Shredded Coconut
- Hemp Hearts
- Raw Almonds
Nutrition Facts
Mocha Overnight Oats
Amount per Serving
Calories
353
% Daily Value*
Fat
14
g
22
%
Saturated Fat
4
g
25
%
Trans Fat
0.02
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
3
g
Sodium
341
mg
15
%
Potassium
448
mg
13
%
Carbohydrates
51
g
17
%
Fiber
14
g
58
%
Sugar
9
g
10
%
Protein
12
g
24
%
Vitamin A
6
IU
0
%
Vitamin C
0.3
mg
0
%
Calcium
426
mg
43
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.