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Blueberry-Apricot Overnight Oats

These Blueberry-Apricot Overnight Oats are the perfect breakfast to enjoy in the summer. They are refreshing, packed with nutrients, and so delicious. Made with fresh and wholesome ingredients like rolled oats, blueberries, apricots, and chia seeds. Quick and easy to make. 

Course Breakfast, Snack
Cuisine American
Keyword Blueberry-Apricot Overnight Oats, overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 313 kcal
Author Angelica Arias

Ingredients

  • 1/2 cup rolled oats
  • 1/4 cup blueberries
  • 1 apricot pitted and chopped into small pieces
  • 1 tbsp chia seeds
  • 1/2 tbsp cinnamon
  • 1 tsp maple syrup
  • 1 cup unsweetened almond milk

Instructions

  1. In a small wide mouth mason jar layer ingredients. Combine oats, blueberries, apricots, chia seeds, cinnamon, maple syrup, and almond milk. Tightly seal jar with lid and shake well making sure all ingredients are well combined.

  2. Place oats in the fridge and refrigerate overnight.

  3. The next morning, remove oats from the fridge and remove lid. Use a spoon to give them a good stir. Top with more apricots and blueberries and any other desired toppings. Enjoy!

Recipe Notes

Toppings for your Blueberry-Apricot Overnight Oats:

  • Fresh Apricots
  • Fresh Blueberries
  • Coconut Chips
  • Shredded Coconut
  • Hemp Hearts
  • Raw Nuts (Walnuts, Almonds, Pecans, Cashews)
  • Nut Butter (Almond or Peanut Butter)
  • Seeds (Pumpkin, Sunflower, etc)

Nutrition Facts
Blueberry-Apricot Overnight Oats
Amount per Serving
Calories
313
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
3
g
Sodium
 
331
mg
14
%
Potassium
 
348
mg
10
%
Carbohydrates
 
51
g
17
%
Fiber
 
13
g
54
%
Sugar
 
12
g
13
%
Protein
 
10
g
20
%
Vitamin A
 
712
IU
14
%
Vitamin C
 
7
mg
8
%
Calcium
 
451
mg
45
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.