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Easy Stovetop Golden Milk Latte

This Easy Stovetop Golden Milk Latte is the perfect warm beverage rich with nutrients and countless health benefits. Easily made on the stovetop with just a few ingredients; coconut milk, ground turmeric, ground cinnamon and ginger, honey, coconut oil and collagen peptides. Sweet, comforting, with a bit of a kick.

Course Drinks
Cuisine American, Indian
Keyword Easy Stovetop Golden Milk Latte
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 1 latte
Calories 218 kcal
Author Angelica Arias

Ingredients

  • 1.5 cup coconut milk (or any preferred milk)
  • 1 tsp ground turmeric
  • pinch ground black pepper
  • 1/4 tsp ground ginger
  • 1 tsp ground cinnamon (more for garnish)
  • 1 tsp coconut oil
  • 1 tbsp raw honey
  • 1 scoop collagen peptides (optional)

Instructions

  1. Pour milk in a small saucepan and place on stovetop. Turn heat on low and bring milk to a light simmer. 

  2. Pour heated milk in a blender then add in all other ingredients; ground turmeric, black pepper, ground ginger, cinnamon, coconut oil, honey, and collagen peptides (if using). Blend together for 30 seconds. 

  3. Pour golden milk latte into cup and garnish with more cinnamon if desired. Drink immediately and enjoy!

Recipe Notes

Tips and Substitutions:

  1. Simmer milk until hot- Golden milk latte is better when served hot.
  2. No blender?- Use a milk frother. Add all dry ingredients including coconut oil to a cup, then pour in heated milk. Use milk frother to mix latte.
  3. Don’t skip black pepper- Black pepper helps boost your body’s absorption of turmeric along with all it’s healing properties.
  4. Substitute for coconut milk- Use any milk of choice like unsweetened almond milk or oat milk.
  5. Substitute for honey- Use maple syrup.

Nutrition Facts
Easy Stovetop Golden Milk Latte
Amount per Serving
Calories
218
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
9
g
56
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.3
g
Sodium
 
5
mg
0
%
Potassium
 
77
mg
2
%
Carbohydrates
 
32
g
11
%
Fiber
 
3
g
13
%
Sugar
 
28
g
31
%
Protein
 
1
g
2
%
Vitamin A
 
6
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
173
mg
17
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.