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Golden Milk Latte Overnight Oats

These Golden Milk Latte Overnight Oats are a delicious and nourishing way to start your day. Made with the same essential ingredients that are used in a traditional golden latte or turmeric latte. Some of these ingredients include rolled oats, coconut milk, chia seeds, and ground spices like turmeric, cinnamon and ginger. 

Course Breakfast, Snack
Cuisine American
Keyword Golden Milk Latte Overnight Oats, overnight oats
Prep Time 2 minutes
Servings 1 Serving
Calories 364 kcal
Author Angelica Arias

Ingredients

  • 1/2 cup gluten-free rolled oats
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 2 tsp raw honey
  • 1/4 tsp ground ginger
  • pinch black pepper
  • 1 tbsp chia seeds
  • 1 cup coconut milk
  • 1 tsp melted coconut oil (optional)

Instructions

  1. Combine all ingredients but coconut oil in a small wide mouth mason jar. Tightly close lid and give oats a good shake making sure all ingredients are combined well.

  2. Place oats on fridge and refrigirate overnight. 

  3. The next morning, stir in coconut oil if using and cobine well into the oats.

  4. Top with preferred toppings like fresh berries. Enjoy!

Recipe Notes

Topping ideas for your Golden Latte Overnight Oats:

  • Melted Coconut Oil
  • Fresh Berries (Strawberries, Blueberries, Raspberries, etc)
  • Honey
  • Hemp Hearts
  • Raw Nuts (Walnuts, Pecans, Almonds, etc.)
  • Coconut Chips
  • Shredded Coconut
Nutrition Facts
Golden Milk Latte Overnight Oats
Amount per Serving
Calories
364
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
1
g
Sodium
 
6
mg
0
%
Potassium
 
239
mg
7
%
Carbohydrates
 
54
g
18
%
Fiber
 
10
g
42
%
Sugar
 
19
g
21
%
Protein
 
8
g
16
%
Vitamin A
 
10
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
208
mg
21
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.