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Carrot Cake Overnight Oats

These Carrot Cake Overnight Oats make for a delicious and nutritious breakfast or snack. They’re loaded with fresh and nutrient-dense ingredients like carrots, rolled oats, chia seeds, pineapples and raw walnuts. These overnight oats are filling and truly taste like traditional carrot cake. 

Course Breakfast, Snack
Cuisine American
Keyword Carrot Cake Overnight Oats, overnight oats
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 440 kcal
Author Angelica Arias

Ingredients

  • 1/2 cup rolled oats
  • 1/4 cup shredded carrots
  • 2 tbsp chopped pineapple (very small pieces)
  • 2 tbsp coconut cream
  • 1 cup coconut milk
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp vanilla extract
  • 1 tsp maple syrup
  • 1 tbsp chia seeds
  • crushed waluts and coconut chips to top or any other preferred toppings

Instructions

  1. Combine all of the ingredients in a small wide mouth mason jar. Tightly seal jar with lid and give it a good shake making sure all of the ingredients are well combined.

  2. Place oats in the fridge and refrigerate overnight.

  3. The next day, remove oats from the fridge and remove lid. Use a spoon to give oats a good stir. Top with your preffered toppings and enjoy!

Recipe Notes

Topping ideas for these overnight oats:

  • Raw Walnuts
  • Raw Pecans
  • Coconut chips or flakes
  • Banana Slices
  • Pineapple Chunks
  • Coconut Cream
  • Hemp Hearts
  • Chia Seeds

Nutrition Facts
Carrot Cake Overnight Oats
Amount per Serving
Calories
440
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
14
g
88
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
2
g
Sodium
 
29
mg
1
%
Potassium
 
455
mg
13
%
Carbohydrates
 
56
g
19
%
Fiber
 
12
g
50
%
Sugar
 
16
g
18
%
Protein
 
9
g
18
%
Vitamin A
 
5374
IU
107
%
Vitamin C
 
17
mg
21
%
Calcium
 
232
mg
23
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.