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Eggnog Overnights Oats

Creamy, rich, and delicious Eggnog Overnight Oats make for the perfect Holiday breakfast. Combining a classic Holiday flavor, with nutrient-dense ingredients for a festive yet healthy breakfast or snack. Less than five minutes to prep, ready to-go the next morning. 

Course Breakfast, Snack
Cuisine American
Keyword eggnog overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 429 kcal
Author Angelica Arias

Ingredients

  • 1/2 cup rolled oats
  • tbsp chia seeds
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • pinch pink sea salt
  • 1 tsp maple syrup
  • 1 tbsp raw walnut pieces
  • 1 tbsp raw sliced almonds
  • 1/2 cup eggnog
  • 1/2 cup unsweetened almond milk (or any milk of choice)

Instructions

  1. Layer all ingredietns in a mason jar; rolled oats, chia seeds, cinnamon, nutmeg, pink sea salt, maple syrup, raw walnut pieces, raw sliced almonds, then eggnog and milk.

  2. Tightly seal mason jar and shake well until all ingredients are well combined.

  3. Place overnight oats in the firdge overnight to set.

  4. The next day, open jar and use a spoon to stir. Eat as is or top with banana slices, more nuts or any other preferred toppings.

Recipe Notes

Tips and Substitutions:

    1. Use any kind of eggnog- You can use use regular eggnog or vegan eggnog if you prefer. Use homemade or store bought. 
    2. Add more toppings- Once you are ready to serve your oats add more toppings like more cinnamon, hemp hearts, banana slices, etc.
    3. Substitute for maple syrup- Use honey if you don’t need these to be vegan. 
    4. Use any milk you wish- You can use any plant-based or dairy milk you desire.
    5. Substitute for nuts- If you can't have nuts substitute for hemp hearts or pumpkin seeds.
    6. Add a splash of vanilla extra- It will add more flavor but it is completely optional.

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Nutrition Facts
Eggnog Overnights Oats
Amount per Serving
Calories
429
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
8
g
Monounsaturated Fat
 
7
g
Cholesterol
 
75
mg
25
%
Sodium
 
235
mg
10
%
Potassium
 
493
mg
14
%
Carbohydrates
 
47
g
16
%
Fiber
 
7
g
29
%
Sugar
 
16
g
18
%
Protein
 
15
g
30
%
Vitamin A
 
266
IU
5
%
Vitamin C
 
2
mg
2
%
Calcium
 
386
mg
39
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.