Healthy recipes that are loaded with flavors. Vegan friendly breakfasts, lunches, and dinners that are super easy to make.
Creamy, tasty, and healthy; This Pumpkin Pie Smoothie tastes just like fall. It’s refreshing, delicious and loaded with nutrient-dense ingredients. Made with frozen banana, pumpkin puree, nuts and seeds for healthy fats, maple syrup for some sweetness, and pumpkin spice. Makes for a great snack or quick breakfast. Pumpkin Pie Smoothie This is the last…
This Curry Coconut Pumpkin Soup is so rich, flavorful and the best soup to enjoy on a cool fall day. It has a perfect blend of savory, a little bit of sweetness and even a bit of a kick. Made with roasted sugar pumpkin, coconut milk, and the perfect spice blend of curry powder, ginger,…
These Pumpkin Pie Overnight Oats are so perfect for pumpkin season. Made with rolled oats, pumpkin puree, pumpkin spice, chia seeds, walnuts, maple syrup and plant-based milk of choice. They make for a nutritious and filling on-the-go breakfast. Pumpkin Pie Overnight Oats Pumpkin pie is my favorite fall dessert. It’s a must at Thanksgiving dinner…
What are overnight oats? With this guide you will learn everything there is to know about this delicious way to make oats and how to make your own. Plus a bonus recipe for a delicious Matcha-Raspberry Overnight Oats. (Save this guide in your phone or computer for quick access and Pin) What Are Overnight Oats…
This delicious Vegan Lomo Saltado brings a healthy twist to a traditional Peruvian stir fry. While substitutions are made to make this version vegan friendly and with added nutritional value; the classic flavors are not compromised. Made with marinated portobello mushrooms instead of beef, served over quinoa instead of rice, and homemade crispy French fries….
These Chocolate Zucchini Bread Overnight Oats are a delicious treat you can have for breakfast or as a snack. They are nutritious, so flavorful, and are made with a veggie. Prep ahead the night before and enjoy your overnight oats in the morning with no effort! Chocolate Zucchini Bread Overnight Oats Zucchinis are one of…
These Peanut Butter and Jelly Oatmeal Cups with Homemade Strawberry Chia Jam make for a delicious, fun, kid-friendly breakfast or snack. Made with rolled oats, flax egg, peanut butter, maple syrup and coconut oil. Topped with an easy homemade strawberry chia jam. These peanut butter and jelly cups are Gluten-free, dairy-free, refined-sugar free and vegan…
This Gluten-Free Vegan Quinoa Granola makes for a nutritious, filling and delicious breakfast or snack. It’s allergy friendly and perfect for your meal prep. Made with rolled oats, quinoa, almonds, pumpkin seeds, flax meal, dried cranberries and maple syrup. Sprinkle in your yogurt, chia pudding, smoothie bowl, or just have in a bowl with milk…
These Golden Milk Latte Overnight Oats are a delicious and nourishing way to start your day. Made with the same essential ingredients that are used in a traditional golden latte or turmeric latte. Some of these ingredients include rolled oats, coconut milk, chia seeds, and ground spices like turmeric, cinnamon and ginger. Golden Milk Latte…
These Baked Sweet Potato Fries are sure to be your next snacking addiction. With a little extra effort you’re sure to get crispy fries right from the oven. These sweet potato fries make a perfect side dish, appetizer or snack. Baked Sweet Potato Fries I have been making these Baked Sweet Potato Fries for a…
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