Peanut Butter and Jelly Smoothie

Peanut Butter and Jelly Smoothie

This Peanut Butter and Jelly Smoothie makes for a satisfying, filling, and tasty drink. A healthy spin on a classic sandwich we all loved as kids served as a smoothie. This smoothie is rich in protein, flavors, and it of course is nutrient-dense. Makes for a great breakfast or snack. Peanut Butter and Jelly Smoothie…

Chicken Pesto Pasta

Chicken Pesto Pasta

This Chicken Pesto Pasta is so fresh, delicious and so easy to make. Made with pre-cooked shredded chicken, creamy pesto, gluten-free pasta, plump and juicy cherry tomatoes, and freshly grated parmesan cheese. Perfect dish for a quick and light dinner or even for a summer picnic. Chicken Pesto Pasta If you are looking for an…

Classic Homemade Pesto

Classic Homemade Pesto

Classic Homemade Pesto is a super versatile sauce that can be served in endless ways. Made with fresh basil, pine nuts, garlic, olive oil, salt and pepper, garlic, parmesan cheese, lemon juice, and lemon zest. Such a bright green, creamy, fresh, and delicious sauce. Serve it with your favorite dishes such as pasta, chicken, fish,…

Piña Colada Smoothie

Piña Colada Smoothie

Creamy, tasty, and refreshing Piña Colada Smoothie will have you feeling like you are on vacation in a tropical island. Made with frozen banana, pineapple, chia seeds, Greek yogurt, collagen peptides and coconut milk. This smoothie makes for a healthy and nutrient-dense breakfast or snack. Piña Colada Smoothie This Piña Colada Smoothie is a healthy…

Beet Potato Salad

Beet Potato Salad

Beet Potato Salad makes for a filling, tasty, and satisfying salad. This salad is great served all year around, but it’s especially great for summer barbecues or picnics. Made with delicious and nutritious root vegetables (beets, red potatoes and carrots), red onion, peas; and a tangy, creamy, zesty dressing. This salad is always a big…

Avocado Tuna Salad

Avocado Tuna Salad

This Avocado Tuna Salad is the ultimate combination of flavors and textures. Made with meaty and rich tuna, ripe avocado, fresh cucumber, cherry tomatoes, parsley and lime juice. So refreshing, filling, and rich in protein. Perfect for a healthy and light lunch. Avocado Tuna Salad If you are looking for a refreshing and healthy salad,…

Blueberry-Vanilla Protein Smoothie 

Blueberry-Vanilla Protein Smoothie 

Creamy, nutrient-dense, protein packed Blueberry-Vanilla Protein Smoothie. This smoothie is great for a post-workout snack or breakfast. Made with frozen blueberries, vanilla protein powder, plain Greek yogurt, and chia seeds. It’s so tasty and the best recovery smoothie you will ever have. It’s so refreshing and a great smoothie to indulge in. Blueberry-Vanilla Protein Smoothie…

Lemon Raspberry Muffins

Lemon Raspberry Muffins

These Lemon Raspberry Muffins are the perfect combination of sweet and tangy. These muffins are zesty, moist, soft and so fluffy. Made with fresh raspberries and lemon juice, gluten-free flours, eggs, coconut sugar, and coconut oil. Perfect Spring dessert and they make for a cute and tasty treat for Easter, Mother’s Day or any special…