Take control of your week ahead and cooking meals with healthy meal prep ideas. Easy meals that can be batched cooked and quickly come together. Taking out all the guess work of what to cook for breakfast, lunch, and dinner for a new week.
Orange Cranberry Walnut Bread is the perfect festive baked good to celebrate the Holiday season. Made with fresh cranberries, freshly squeezed orange juice, and nutty, crunchy walnuts. This bread is a zesty and tasty combination of sweet and tangy. Gluten-free, dairy-free, refined sugar-free too! Orange Cranberry Walnut Bread For the past three years this amazing…
Easy Chicken Fried Rice makes for one easy yet tasty and satisfying meal. Juicy and tender chicken, soft, tender peas and carrots, jasmine rice and those scrambled eggs. All topped with an amazing sauce you won’t get enough of! Better than take-out, you will find yourself making this fried rice over and over again. Easy…
Creamy, nutrient-dense Mocha Overnight Oats are simple to make. These oats bring the best of both worlds; coffee and chocolate. Combining them into one healthy, energy boosting, ready-to-go breakfast or snack. Mocha Overnight Oats Overnight Oats are a staple in my home. They are my go-to breakfast most days and my family loves them. Especially…
Learning How to Make Cauliflower Rice is easy and simple. Cauliflower rice makes for a low-carb alternative to regular rice. Great way to add extra veggies and nutrients to your meals. So versatile, flavorful and will quickly become a staple in your kitchen. How to Make Cauliflower Rice One of the most versatile vegetables you…
Roasted Harvest Vegetables bring the best of all Autumn vegetables; Rainbow Carrots, Brussels Sprouts, Acorn and Delicata Squash. Coated with a tangy and sweet dressing made with shallots balsamic, avocado oil and maple syrup. Roasted to perfection with caramelized red onions, these delicious one sheet-pan roasted vegetables will be your go-to fall side dish! Roasted…
A popular take-out dish with a healthy homemade twist. This Gluten-Free Chicken Teriyaki is made with much cleaner ingredients that come together to make a healthy sticky, sweet, gingery sauce. Added to tender juicy chicken. It’s the best take-out food made at home. Makes for a delicious, healthy weeknight dinner with little effort. Gluten-Free Chicken…
Apple-Pecan Baked Oatmeal is the perfect warm comforting fall breakfast. Made with healthy nutrient-dense ingredients such as apples, raw pecans, rolled oats, and more. Can easily be made ahead for your meal prep! Apple-Pecan Baked Oatmeal Fall recipes are my favorite to develop. There’s just something about all the fall flavors, spices and smells that…
These Oatmeal Chocolate Chip Lactation Cookies are just what a nursing mama needs. They are packed with nutrient-dense ingredients to give a new mom the boost of energy they need. Made with rolled oats, flax egg, coconut sugar, seeds, brewer’s yeast, and dark chocolate chips. These nourishing lactation cookies are gluten-free, dairy-free, egg-free and refined-sugar…
There’s never been an easier way to make an omelet like it is to make this Sheet Pan Omelet. Makes for some fluffy eggs and a delicious savory breakfast. Made with eggs, mixed fresh veggies, milk for more fluffiness, and spices that really elevate the flavors. Perfect crowd pleaser omelet to serve for brunch and…
These Baked Apple-Cinnamon Oatmeal Cups make for a filling, nutritious, and delicious breakfast on-the-go. They’re also great as a quick and satisfying snack. Keep them in the fridge for an easy ready-to-go breakfast on a busy and hectic week. Baked Apple-Cinnamon Oatmeal Cups These Baked Apple-Cinnamon Oatmeal Cups are absolutely delicious. They have the perfect…
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