Take control of your week ahead and cooking meals with healthy meal prep ideas. Easy meals that can be batched cooked and quickly come together. Taking out all the guess work of what to cook for breakfast, lunch, and dinner for a new week.
Air Fryer Chicken Thighs make for a quick and simple weeknight meal. Seasoned with a simple yet super flavorful rub made of pantry-staple spices and herbs. Air fried until perfectly done. Resulting in juicy tender chicken on the inside and crispy skin on the outside. Air Fryer Chicken Thighs These Air fryer Chicken Thighs are…
These Banana Oat Pancakes are easily made in the blender. Healthy, fluffy pancakes that make for a simple yet delicious and satisfying breakfast. Made with fresh bananas, rolled oats, eggs, almond milk, and cinnamon. These pancakes are gluten-free, dairy-free and have no added sugars as all the natural sweetness comes from the ripe bananas. Banana…
These Baked BBQ Chicken Breasts are juicy, tender and moist. With a sweet, smokey and tangy flavor everyone will absolutely love. It’s pretty easy to make and the secret is in the delicious and flavorful marinade. You will find yourself making this recipe over and over again. Baked BBQ Chicken Breasts These Baked BBQ Chicken…
This Chicken Salad with Grapes and Walnuts makes for a healthy, satisfying and delicious lunch. Made with juicy chicken, sweet and juicy grapes, crunchy walnuts and more. The perfect balance of sweet and savory with a tangy and creamy dressing. Chicken Salad with Grapes and Walnuts If you are looking for a quick yet healthy…
These Make Ahead Breakfast Burritos are the perfect on-the-go breakfast for any busy mornings. Packed with veggies, protein, and complex carbs. These breakfast burritos will give you all the energy you need to tackle any busy days. They’re freezer friendly making them perfect for meal prep. Healthy breakfast you can enjoy now and have enough…
These Chickpea Omelette Muffins are made with chickpea flour, nutritional yeast, variety of veggies, and spices. They all come together to make a delicious, nutrient-dense, and easy on-the-go breakfast. Vegetarian, vegan, and gluten-free friendly. Great for meal prepping! Chickpea Omelette Muffins These delicious Chickpea Omelette Muffins are so healthy and so good! They are loaded…
If you’re looking for an easy, on-the-go breakfast that makes you feel like you’re on a tropical island; then these Piña Colada Overnight Oats are just what you need. These overnight oats come together in no time and the next morning breakfast is ready. They are delicious and taste just like a cocktail all while being…
This Easy Homemade Spanish Rice is absolutely delicious and loaded with flavors. It’s also rich in protein making it an ideal side dish for dinner or a light lunch. Made with Banza rice that is made out of chickpeas. This twist on a classic dish is super easy to make and comes together in no…
Baked Kale Chicken Meatballs that double as a tasty appetizer or easy weeknight meal. These are so flavorful, juicy and cheesy. Made with nutrient-dense ingredients like kale and flax meal. These meatballs check off all the boxes in flavor, nutrition and easy and quick meal! Kale Chicken Meatballs If you’re like me then you’re a…
Lentils are rich in nutrients and make for nutrient-dense meals. These legumes can be a bit intimidating to cook, but in fact they’re pretty easy to prepare. Learning How to Cook Lentils is an essential part of cooking that will allow you to enjoy these delicious and nutritious legumes anytime you’d like to! How to…
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