Take control of your week ahead and cooking meals with healthy meal prep ideas. Easy meals that can be batched cooked and quickly come together. Taking out all the guess work of what to cook for breakfast, lunch, and dinner for a new week.
These loaded Greek Chicken Bowls make for a healthy and filling lunch or dinner. Made with flavorful juicy chicken, nutrient-dense quinoa, fresh veggies and kalamata olives, tangy tzatziki sauce and crumbled feta. A simple weeknight dinner the whole family will love. Greek Chicken Bowls When it comes to getting a healthy and filling dinner in…
This Sheet Pan Chicken and Veggies will quickly become your favorite weeknight dinner. Simple and easy to prep and bake in the oven. Resulting in tender and juicy chicken cooked in one sheet pan with assorted colorful veggies. Healthy, quick and easy to make! Sheet Pan Chicken and Veggies When it comes to keeping it…
This Homemade Tomato Sauce is so rich and flavorful. Made with fresh tomatoes, caramelized onions, fragrant garlic, fresh basil, and red pepper flakes for a bit of a kick. It is an absolute summer staple! Homemade Tomato Sauce There is nothing more comforting than a good bowl of pasta with fresh homemade tomato sauce. Homemade…
Brownie Batter Overnight Oats are the perfect healthy, rich and flavorful breakfast to indulge it. Made with nutrient-dense ingredients such as rolled oats, chia seeds, protein powder, peanut butter, and more. They make for a wholesome well-rounded breakfast or snack. Yet, you will think you are enjoying dessert as they taste just like creamy chocolaty…
Peaches and Cream Baked Oatmeal is rich, creamy and delicious. Made with sweet peaches, rolled oats, coconut cream, spices and maple syrup. All baked together to make a comforting and wholesome dish. Perfect as a healthy and satisfying breakfast or snack. Great for meal prep too! Peaches and Cream Baked Oatmeal One of my favorite…
Creamy Chipotle Chicken Pasta is bursting with flavors and spice. Made with tender juicy chicken, spicy chipotle peppers in adobo sauce, perfectly cooked penne pasta. All tossed in a creamy tasty sauce with a nice heat. It all comes together in less than 20 minutes making it the perfect weeknight dinner. Creamy Chipotle Chicken Pasta…
What’s better than a hot bowl of a Gluten-Free Minestrone Soup? This soup is so versatile and super healthy as it calls for such a wide variety of vegetables. It’s flavorful, rich in nutrients, and makes for the perfect meatless meal. This soup is sure to keep you warm even on the coldest winter night….
These Homemade Turkey Breakfast Sausages are so flavorful and delicious. The perfect balance of sweet and savory. Made with thyme, sage, and maple syrup. These sausages are lean, rich in protein, and nutritious. So easy to make and can be served with eggs, pancakes or to make breakfast sandwiches. Homemade Turkey Breakfast Sausages If you…
Instant Pot Chicken Fajitas make for one easy yet tasty meal. Juicy, tender, and flavorful chicken cooked with fresh and crisp bell peppers and onions. Perfect weeknight meal as it comes together in no time. Also great for meal prep. Instant Pot Chicken Fajitas Chicken fajitas are always a great idea as they are so…
This vegan Instant Pot Chickpea Curry is super flavorful with just the right amount of spice. Healthy and hearty, ready in less than 30 minutes. Makes for a quick and easy weeknight dinner the whole family will love. Instant Pot Chickpea Curry This Instant Pot Chickpea Curry is so flavorful with just the right amount…
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