These Black Bean-Tahini Brownie Bites are a healthy and quick snack. They are nutrient-dense with 5 grams of protein per bite. Simply made with black beans, coconut flour, cacao powder, tahini, maple syrup and mini dark chocolate...
Roasted Chickpeas 4 Ways
Roasted Chickpeas make for a delicious and nutrient-dense snack. Here are 4 different flavors to try. Choose between ranch, barbecue, honey, or "cheesy". All four flavors are tasty and make for crunchy and crispy chickpeas.
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Healthy Snack Swaps For Kids
This Healthy Snack Swaps For Kids guide is very helpful in figuring out how to swap popular kids snacks for more healthy wholesome options.
Healthy Snack Swaps For Kids
Snacking is one of the most satisfying things to do in...
Baked Sweet Potato Fries
These Baked Sweet Potato Fries are sure to be your next snacking addiction. With a little extra effort you're sure to get crispy fries right from the oven. These sweet potato fries make a perfect side dish, appetizer or snack.
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Broccoli Tots
These Broccoli Tots are the perfect Finger Food for your little ones. Who are we kidding? They're great for everyone in the family. These tots are gluten-free, nutrient-dense, and fun to eat dipped in ketchup. Make as a breakfast side,...
Valentine’s Day Festive Lunchbox
Make your kid's Valentine's Day extra special with this Valentine's Day Festive Lunchbox. Pack this cute and beautiful school lunch and take this day of love to a whole other level for your kids. It is so easy to put together, festive,...
Apple-Cinnamon Flax Mini-Muffins
Apple-Cinnamon Flax Mini-Muffins are soft, fluffy and crisp from the apple pieces. These mini-muffins are the perfect treat to indulge in this fall. Made with crisp apples, flax meal, maple syrup, cinnamon and more spices. Healthy,...
Sweet Potato Fritters with Yogurt Dip
These Sweet Potato Fritters with Yogurt Dip are such a delicious and nutrient-dense food. They are kid approved and are a tasty and healthy finger food for toddlers. Only takes a few ingredients and a few steps to make these delicious...
Mini Cauliflower Crusted Grilled Cheese with Spinach
The classic and comforting grilled cheese sandwich with a healthy twist. Made with cauliflower, cheese, and baby spinach. These Mini Cauliflower Crusted Grilled Cheese with Spinach sandwiches are low-carb, nutrient-dense, and perfect...