These fudgy, chewy and gooey White Bean Tahini Blondies are just amazing! They make for the perfect healthy and clean treat. All while loaded with protein and fiber. They have no added sugar with the exception of the chocolate chunks. Hard to have just one!

White Bean Tahini Blondies

These fudgy, chewy and gooey White Bean Tahini Blondies are just amazing! They make for the perfect healthy and clean treat. All while loaded with protein and fiber. They have no added sugar with the exception of the chocolate chunks. Hard to have just one! White Bean Tahini Blondies These White Bean Tahini Blondies are…

Black Bean-Tahini Brownie Bites

Black Bean-Tahini Brownie Bites

These Black Bean-Tahini Brownie Bites are a healthy and quick snack. They are nutrient-dense with 5 grams of protein per bite. Simply made with black beans, coconut flour, cacao powder, tahini, maple syrup and mini dark chocolate chips. These brownie bites are nut-free, gluten-free, dairy-free, have no refined-sugars, and are vegan friendly. Black Bean-Tahini Brownie…

Roasted Chickpeas 4 Ways

Roasted Chickpeas 4 Ways

Roasted Chickpeas make for a delicious and nutrient-dense snack. Here are 4 different flavors to try. Choose between ranch, barbecue, honey, or “cheesy”. All four flavors are tasty and make for crunchy and crispy chickpeas. Roasted Chickpeas 4 Ways Where are all my snackers at? I’ll be the first to admit that I love to…

Healthy Snack Swaps For Kids

Healthy Snack Swaps For Kids

This Healthy Snack Swaps For Kids guide is very helpful in figuring out how to swap popular kids snacks for more healthy wholesome options. Healthy Snack Swaps For Kids Snacking is one of the most satisfying things to do in life. Am I right?! What’s better than munching on our favorite snacks while we work,…

Baked Sweet Potato Fries

Baked Sweet Potato Fries

These Baked Sweet Potato Fries are sure to be your next snacking addiction. With a little extra effort you’re sure to get crispy fries right from the oven. These sweet potato fries make a perfect side dish, appetizer or snack. Baked Sweet Potato Fries I have been making these Baked Sweet Potato Fries for a…

These Broccoli Tots are the perfect Finger Food for your little ones. Who are we kidding? They're great for everyone in the family. These tots are gluten-free, nutrient-dense, and fun to eat dipped in ketchup. Make as a breakfast side, pack in your little one's lunchbox, or as an on-the-go lunch or snack. These are delicious, healthy, and everyone in your family will love them. 

Homemade Broccoli Tots

These Homemade Broccoli Tots are the perfect Finger Food for your little ones. Who are we kidding? They’re great for everyone in the family. These tots are gluten-free, nutrient-dense, and fun to eat dipped in ketchup. Make as a breakfast side, pack in your little one’s lunchbox, or as an on-the-go lunch or snack. These…

Valentine’s Day Festive Lunchbox

Valentine’s Day Festive Lunchbox

Make your kid’s Valentine’s Day extra special with this Valentine’s Day Festive Lunchbox. Pack this cute and beautiful school lunch and take this day of love to a whole other level for your kids. It is so easy to put together, festive, while still being healthy and nutritious.  Valentine’s Day Festive Lunchbox Valentine’s Day is…

Apple-Cinnamon Flax Mini-Muffins

Apple-Cinnamon Flax Mini-Muffins

Apple-Cinnamon Flax Mini-Muffins are soft, fluffy and crisp from the apple pieces. These mini-muffins are the perfect treat to indulge in this fall. Made with crisp apples, flax meal, maple syrup, cinnamon and more spices. Healthy, rich in fiber, and delicious. Apple-Cinnamon Flax Mini-Muffins Cooking is a big passion of mine. I love to take…

Sweet Potato Fritters with Yogurt Dip

Sweet Potato Fritters with Yogurt Dip

These Sweet Potato Fritters with Yogurt Dip are such a delicious and nutrient-dense food. They are kid approved and are a tasty and healthy finger food for toddlers. Only takes a few ingredients and a few steps to make these delicious fritters.  Sweet Potato Fritters with Yogurt Dip These Sweet Potato Fritters with Yogurt Dip…

Mini Cauliflower Crusted Grilled Cheese with Spinach

Mini Cauliflower Crusted Grilled Cheese with Spinach

The classic and comforting grilled cheese sandwich with a healthy twist. Made with cauliflower, cheese, and baby spinach. These Mini Cauliflower Crusted Grilled Cheese with Spinach sandwiches are low-carb, nutrient-dense, and perfect finger food for the little ones. Mini Cauliflower Crusted Grilled Cheese with Spinach One of the most comforting foods we all love is…