Pumpkin, Apple, Carrot, Dates Puree (8 m+)

This Pumpkin, Apple, Carrot, Dates Puree is dense, thick and rich. Great for babies that are ready to try more texture and flavors. It’s rich in a variety of vitamins and minerals that are great for your growing baby. 

Pumpkin, Apple, Carrot, Dates Puree

If you are noticing your baby is ready for a puree with more texture, this is a great combo. This Pumpkin, Apple, Carrot, Dates Puree is dense, thick and rich. It’s super smooth but a bit chunky at the same time.

This puree is so rich in vitamins and minerals. Pumpkins, apples, carrots and dates are healthy and nutrient-dense foods. This unique baby food combo is sweet and delicious. A lot of flavors for your baby’s taste buds to enjoy.

Health Benefits of Pumpkin:

• Rich in Vitamins A, C, K, and more
• Rich in Calcium, Iron, and Potassium
• Boosts Immune System
• Promotes healthy skin and eyes
• Rich in antioxidants

At what age can my baby have this Puree?

The texture in this puree is very dense, thick and rich. It’s recommended for babies 8 months and older once baby is ready for this kind of texture.

What you need to make this Pumpkin, Apple, Carrot, Dates Puree:

• Pumpkin
• Apple
• Carrot
• Dates
• Unsweetened Apple Juice

What makes this Puree healthy and beneficial for baby:

This puree contains a great amount of vitamins and minerals. It’s rich in vitamin C, potassium, antioxidants and more. This baby food combo is great for the health of your baby’s skin and eyes as they grow. It’s very dense and thick leaving your baby satisfied.

How to freeze this baby Puree:

1. Serve in portions your baby is currently eating.
2. Use small airtight containers that are freezer friendly to store your baby food in.
3. Freeze for up to 6 months.
4. Thaw out in the fridge over night or for 12-24 hours.
5. Transfer puree to a small pot and warm up on low heat.
6. Feed puree to your baby.

Did you like this Pumpkin, Apple, Carrot, and Dates Puree recipe? You may also like to try these other baby purees:

• Roasted Butternut Squash, Pear, Dates
• Roasted Sweet Potato, Peaches, Cherry, Carrot
• Butternut Squash, Carrots, Mango
• Sweet Potato, Banana, and Papaya

4.67 from 3 votes

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Pumpkin, Apple, Carrot, and Dates Puree (8 m+)

Prep Time 5 minutes

Cook Time 25 minutes

Total Time 30 minutes

Servings 4

Author Angelica Arias

Ingredients

• 1 cup roasted pumpkin
• 1 apple
• 1 carrot
• 3-4 dates
• 1 tbsp water or unsweetened apple juice (I usually juice apples in my juicer)

Instructions

1. Peel and rough chop carrot. Steam for 15 minutes.

2. While carrot is steaming, peel, core and chop apple. Add to carrot and steam for another 10 minutes.

3. Remove pits from dates if they have them.

4. Add steamed carrot and apple to blender along with dates and roasted pumpkin.

5. Puree together and add water or apple juice. 

6. Keep blending until completely smooth. 

7. Serve immediately and freeze leftovers for up to three months. 

Recipe Notes

*To make roasted pumpkin use a sugar pumpkin and cut in half. Remove seeds and roast in preheated oven for 45 minutes at 350 degrees. Let cool and remove skin.

**Use organic ingredients if possible. 

*7/31/2020

**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family.