Baked Kale Chicken Meatballs that double as a tasty appetizer or easy weeknight meal. These are so flavorful, juicy and cheesy. Made with nutrient-dense ingredients like kale and flax meal. These meatballs check off all the boxes in flavor, nutrition and easy and quick meal! Kale Chicken Meatballs If you’re like me then you’re a…
These Broccoli and Cheese Quesadillas bring the classic fusion of broccoli and cheddar cheese to make one delicious and healthy snack or meal. Made with fresh broccoli and carrots, melted cheddar cheese, and spices. All wrapped in a warm tortilla. These cheesy and tasty quesadillas make for the perfect finger food for toddlers and kids….
This Kale Quinoa Salad with Lemon-Tahini Dressing makes for the perfect lunch or easy side dish. It is delicious, flavorful and loaded with essential vitamins and minerals. This salad comes together in less than five minutes, is nutrient-dense with the best creamy and tasty dressing. Once you make it, you will have it on full…
Lentils are rich in nutrients and make for nutrient-dense meals. These legumes can be a bit intimidating to cook, but in fact they’re pretty easy to prepare. Learning How to Cook Lentils is an essential part of cooking that will allow you to enjoy these delicious and nutritious legumes anytime you’d like to! How to…
Take movie night to a whole new level with this Ultimate Guide To a Healthy Snack Platter. Perfect for a family movie night. Use a variety of healthy, tasty and fun snacks to serve. Place them on a surface of choice in a fun way. You have a delicious snack platter the whole family will…
Air Fryer Brussels Sprouts will quickly become your favorite side dish. Crispy, tangy and sweet brussels sprouts are so tasty and super easy to make. Made with balsamic, maple syrup, crunchy walnuts and sweet dried cranberries. They’re so good, quick and easy to make, and healthy! Air Fryer Brussels Sprouts I’m the type of person…
These sweet, soft and delicious Sweet Potato Apple Bites are perfect finger food for little ones. They are great as BLW food for babies, finger food for toddlers, school lunches, or simply as a snack or for breakfast. So easy and simple to make too! Sweet Potato Apple Bites These Sweet Potato Apple Bites are…
These Sweet Potato Waffles are the most amazing waffles you will ever have. They are so warm, fluffy and delicious. Made with roasted sweet potatoes, maple syrup, a hint of cinnamon, gluten-free flours and more. These waffles are gluten-free, refined-sugar free and no one will ever know they’re made with a veggie. Perfect meal prep…
Creamy, rich, and delicious Eggnog Overnight Oats make for the perfect Holiday breakfast. Combining a classic Holiday flavor, with nutrient-dense ingredients for a festive yet healthy breakfast or snack. Less than five minutes to prep, ready to-go the next morning. Eggnog Overnight Oats If you have been following this blog for a while, then you…
Nutrient-dense, wholesome Quinoa Harvest Bowls are super healthy and loaded with so much flavor. Made with quinoa, chickpeas, sweet potatoes, kale, and toasted pecans. Topped with apples, dried cranberries, goat cheese and a creamy and tangy Tahini-Maple Dressing. These harvest bowls make for a filling and satisfying fall meal you will find yourself making over…
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