Whether you need an appetizer, snack, side dish, or even a lunchbox finger food for your little one; these Zucchini Quinoa Egg Bites are just what you need. Made with fresh zucchini, cooked quinoa, eggs, spices and herbs. These egg...
Roasted Red Pepper and Mushroom Quesadillas
These Roasted Red Pepper and Mushroom Quesadillas are packing so much flavor and are so healthy. Roasted veggies, melting cheese, all wrapped up in a warm tortilla is absolutely delicious. These quesadillas are simply made with roasted...
Easy Homemade Spanish Rice (Made with Banza Chickpea Rice)
This Easy Homemade Spanish Rice is absolutely delicious and loaded with flavors. It's also rich in protein making it an ideal side dish for dinner or a light lunch. Made with Banza rice that is made out of chickpeas. This twist on a...
Kale Chicken Meatballs
Baked Kale Chicken Meatballs that double as a tasty appetizer or easy weeknight meal. These are so flavorful, juicy and cheesy. Made with nutrient-dense ingredients like kale and flax meal. These meatballs check off all the boxes in...
Broccoli and Cheese Quesadillas
These Broccoli and Cheese Quesadillas bring the classic fusion of broccoli and cheddar cheese to make one delicious and healthy snack or meal. Made with fresh broccoli and carrots, melted cheddar cheese, and spices. All wrapped in a...
Kale Quinoa Salad with Lemon-Tahini Dressing
This Kale Quinoa Salad with Lemon-Tahini Dressing makes for the perfect lunch or easy side dish. It is delicious, flavorful and loaded with essential vitamins and minerals. This salad comes together in less than five minutes, is...
How to Cook Lentils
Lentils are rich in nutrients and make for nutrient-dense meals. These legumes can be a bit intimidating to cook, but in fact they're pretty easy to prepare. Learning How to Cook Lentils is an essential part of cooking that will allow...
The Ultimate Guide To a Healthy Snack Platter (For a Family Movie Night)
Take movie night to a whole new level with this Ultimate Guide To a Healthy Snack Platter. Perfect for a family movie night. Use a variety of healthy, tasty and fun snacks to serve. Place them on a surface of choice in a fun way. You...
Air Fryer Brussels Sprouts
Air Fryer Brussels Sprouts will quickly become your favorite side dish. Crispy, tangy and sweet brussels sprouts are so tasty and super easy to make. Made with balsamic, maple syrup, crunchy walnuts and sweet dried cranberries. They're...
Sweet Potato Apple Bites
These sweet, soft and delicious Sweet Potato Apple Bites are perfect finger food for little ones. They are great as BLW food for babies, finger food for toddlers, school lunches, or simply as a snack or for breakfast. So easy and...