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Red Velvet Overnight Oats
These Red Velvet Overnight Oats are a delicious, nutritious and a quick breakfast to enjoy any day of the week. Made with no artificial dyes. Rather, these overnight oats are made with beet puree and wholesome ingredients like rolled oats, chia seeds and cacao powder.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 281 kcal
Ingredients
- 1/2 cup rolled oats
- 1 cup almond milk (or milk of choice)
- 2 tsp beet puree
- 1 tbsp chia seeds
- 1 tbsp cacao powder
- 1 tsp maple syrup
Instructions
-
In a small wide mouth mason jar combine all ingredients. Tightly seal mason jar with lid and give it a good shake making sure all of the ingredients are well combibned.
-
Place oats in the fridge and refrigerate over night.
-
The next morning, remove oats from the fridge and remove lid. Use a spoon to give oats a good stir. Top with any desired toppings and enjoy!
Recipe Notes
Toppings ideas for your Red Velvet Overnight:
- Coconut Cream
- Plain Greek Yogurt
- Dark Chocolate Chips
- Fresh Berries
- Bananas
- Raw Nuts
- Coconut Flakes
- Nut Butters
- Collagen Peptides
Nutrition Facts
Red Velvet Overnight Oats
Amount per Serving
Calories
281
% Daily Value*
Fat
10
g
15
%
Saturated Fat
1
g
6
%
Trans Fat
0.02
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
3
g
Sodium
339
mg
15
%
Potassium
319
mg
9
%
Carbohydrates
42
g
14
%
Fiber
11
g
46
%
Sugar
6
g
7
%
Protein
10
g
20
%
Vitamin A
10
IU
0
%
Vitamin C
1
mg
1
%
Calcium
412
mg
41
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.