Overnight Oats

Blueberry-Apricot Overnight Oats


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These Blueberry-Apricot Overnight Oats are the perfect breakfast to enjoy in the summer. They are refreshing, packed with nutrients, and so delicious. Made with fresh and wholesome ingredients like rolled oats, blueberries, apricots, and chia seeds. Quick and easy to make.

Blueberry-Apricot Overnight Oats

If you’re not familiar with overnight oats let me give you a quick run down. Overnight oats are the easiest breakfast you will ever make. They basically cook themselves. Prep the night before usually takes anywhere between 3-5 minutes or even less! Depending on how fast you are at scooping and pouring things. Wake up the next morning to breakfast done and ready to-go!

These Blueberry-Apricot Overnight Oats are the perfect summer combo! Both of these fruits are abundant during this season. They are both tasty, nourishing fruits that are rich in many nutrients. Combined, they make a delicious flavor in these overnight oats. They are also so refreshing, just perfect to enjoy on a hot summer morning!

Health Benefits of Blueberries:

  • High in Antioxidants
  • Promotes healthy skin and bones
  • Reduces high blood pressure
  • Healthy Digestion
  • Great source of fiber, potassium, vitamins C and B6

Health Benefits of Apricots:

  • High in antioxidants
  • Promotes healthy eyes and skin
  • Healthy gut
  • High in potassium
  • Improves heart health

What you need to make these Blueberry-Apricot Overnight Oats:

Ingredients:

  • Rolled Oats
  • Almond Milk
  • Blueberries
  • Apricot
  • Chia Seeds
  • Cinnamon
  • Maple Syrup

Equipment:

  • Small wide mouth mason jar

How to make Blueberry-Apricot Overnight Oats:

  1. In a small wide mouth mason jar layer ingredients. Combine oats, blueberries, apricots, chia seeds, cinnamon, maple syrup, and almond milk. Tightly seal jar with lid and shake well making sure all ingredients are well combined. 
  2. Place oats in the fridge and refrigerate overnight.
  3. The next morning, remove oats from the fridge and remove lid. Use a spoon to give them a good stir. Top with more apricots and blueberries and any other desired toppings. Enjoy!

Toppings for your Blueberry-Apricot Overnight Oats:

  • Fresh Apricots
  • Fresh Blueberries
  • Coconut Chips
  • Shredded Coconut
  • Hemp Hearts
  • Raw Nuts (Walnuts, Almonds, Pecans, Cashews)
  • Nut Butter (Almond or Peanut Butter)
  • Seeds (Pumpkin, Sunflower, etc)

How to store your Blueberry-Apricot Overnight Oats:

The best way I recommend to store your Blueberry-Apricot Overnight Oats is in a mason jar. If you don’t have a mason jar, use any container with an air-tight lid. Keep refrigerated overnight and they are ready in the morning. You can keep these overnight oats in the fridge for up to 24 hours.

Meal prepping it:

These overnight oats are perfect for meal prepping. They come together in less than two minutes with minimal effort and prep work. Add these to your weekly meal plan.

Did you like this Blueberry-Apricot Overnight Oat Recipe? You may also like these other Overnight Oat recipes:

How to create your own Overnight Oats? Check out this guide:

5 from 3 votes
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Blueberry-Apricot Overnight Oats

These Blueberry-Apricot Overnight Oats are the perfect breakfast to enjoy in the summer. They are refreshing, packed with nutrients, and so delicious. Made with fresh and wholesome ingredients like rolled oats, blueberries, apricots, and chia seeds. Quick and easy to make. 

Course Breakfast, Snack
Cuisine American
Keyword Blueberry-Apricot Overnight Oats, overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 313 kcal
Author Angelica Arias

Ingredients

  • 1/2 cup rolled oats
  • 1/4 cup blueberries
  • 1 apricot pitted and chopped into small pieces
  • 1 tbsp chia seeds
  • 1/2 tbsp cinnamon
  • 1 tsp maple syrup
  • 1 cup unsweetened almond milk

Instructions

  1. In a small wide mouth mason jar layer ingredients. Combine oats, blueberries, apricots, chia seeds, cinnamon, maple syrup, and almond milk. Tightly seal jar with lid and shake well making sure all ingredients are well combined.

  2. Place oats in the fridge and refrigerate overnight.

  3. The next morning, remove oats from the fridge and remove lid. Use a spoon to give them a good stir. Top with more apricots and blueberries and any other desired toppings. Enjoy!

Recipe Notes

Toppings for your Blueberry-Apricot Overnight Oats:

  • Fresh Apricots
  • Fresh Blueberries
  • Coconut Chips
  • Shredded Coconut
  • Hemp Hearts
  • Raw Nuts (Walnuts, Almonds, Pecans, Cashews)
  • Nut Butter (Almond or Peanut Butter)
  • Seeds (Pumpkin, Sunflower, etc)

Nutrition Facts
Blueberry-Apricot Overnight Oats
Amount per Serving
Calories
313
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
3
g
Sodium
 
331
mg
14
%
Potassium
 
348
mg
10
%
Carbohydrates
 
51
g
17
%
Fiber
 
13
g
54
%
Sugar
 
12
g
13
%
Protein
 
10
g
20
%
Vitamin A
 
712
IU
14
%
Vitamin C
 
7
mg
8
%
Calcium
 
451
mg
45
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

*Number of total servings in estimated. Actual number of servings may vary depending on your own personal preference in portion sizes.

**Nutritional values shown are general guidelines for 1 serving using the ingredients listed above. These numbers do not reflect and may vary depending on substitutions, additions and/or different brands and/or other ingredients that may be used. 

Instragram @thepeacheepear

*Post updated as of 3/16/2020

*Pictures updated as of 8/9/20

**Disclaimer: This post may contain affiliate links and sponsored content. All the opinions are my own and I only recommend products I use in my own home with my own family. 



18 Comments

  1. Aya

    Not a fan of oats but this post might change that. Haha! I love the idea of having a ready-to-go breakfast <3 Plus, this doesn’t require me to cook, so yay!!

    1. Yes it’s so easy and tasty. I think maybe having it cold may be of better liking to you.

  2. Oh that looks delicious! I have done overnight oats before but never like this recipe. Think Ill give it a try.

    1. Thank you Ashley! Let me know how you like it if you do!

  3. Meagan

    I have all the ingredients for this on my shopping list for tomorrow because I can’t wait to eat this!

    1. Yayy!! Please let me know how you like it!!

  4. Wow, this really looks yummy and I really want to try this for my breakfast! Glad that you share the recipe

    1. Thank you Angela! Glad to hear you liked it!

  5. 5 stars
    This is so easy and looks delicious. Some mornings are so busy this will take the guess work out of a delicious breakfast. Thank you. ❤️

    1. Thank you so much Natoya! glad this can help make your mornings a bit easier!

  6. 5 stars
    Overnight oats are a staple in my house, so I’m always looking for new ways to dress it up. This recipe looks divine! I’m going to try this tomorrow <3

    www.SHVETA.com

    1. Thank you Shveta! let me know how it turns out! I would love to hear how you liked it.

  7. I am a big fan of blueberry and I love it in my muffins. I agree with what you said – stay at home moms don’t really have the time like everyone thinks. This is such a great recipe and would love to try it with the family. I dislike having to wake up really early but this is going to let me sleep in a little more. 🙂

    1. We love blueberries too! I have a recipe on here for blueberry donuts too you may like. it’s under sweet/treats. And yes there’s never enough time for moms to get everything done. Overnight oats definitely help out with getting some extra time and some extra sleep!

  8. 5 stars
    This looks so yummy! I haven’t tried oatmeal since I was little, and I keep seeing these yummy recipes. I think I may need to give it another shot, lol.

    1. Thank you Tiffany! I’m sure you will fall in love with overnight oats lol.

  9. Jamie

    Overnight oats are amazing and this is such a great recipe. I love blueberries and apricots. Thanks for sharing.

    1. Overnight Oats are everything! Lol thank you! Glad you liked this recipe!

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