Beet, Apple, Kiwi (6m+)

Introducing my daughter to solid foods was one of the most exciting parts about motherhood for me. I had looked forward to experiencing her reactions to new flavors and textures. Watching her mind work processing the new taste and automatically knowing to swallow was both entertaining and amazing to me. I started by making her single ingredient purees so that I could see her reaction to that specific food and also to make sure she didn’t develop any allergies. Luckily the allergies never happened but she did have her favorites and her not so favorites from the beginning.

Apples were one of the first foods I had her try and it was a success. She did great with beets too. Now kiwis weren’t such a hit with miss Emma. I think this was partially my fault because the first time I gave her kiwi it wasn’t too sweet. In fact it was pretty sour and she didn’t like it at all. These are the trial and errors we go through as parents and the important thing is to learn from them as we go along.

Kiwis are one of my favorite fruits and they have so many health benefits. I really wanted Emma to have some and not miss out on all the vitamins and minerals in them. I started trying out some blends with kiwi in them so that she couldn’t tell there was some in them. This combination of Beet, Apple and Kiwi was a hit because the beet pretty much overpowers everything else. The apple gives it a sweet kick and I made sure the kiwi was ripe and sweet too.

This puree is packed with vitamin c, potassium antioxidants and fiber. It’s great to strengthen your baby’s immune system and facilitates digestion. Overall it has a pretty sweet flavor and a very soft texture. It’s great for babies who are new to solid foods. It quickly became one of Emma’s favorites and eventually she came around to liking kiwis. They’re actually one of her favorite fruits now. When ever I give her a kiwi with her meals she ends up having two. That’s one of he great things about the journey of feeding a baby. They may not like something the first time they try it but they eventually grow to liking it later on

5 from 2 votes

Beet, Apple, Kiwi (6m+)

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6
Angelica Arias The Peachee Pear


  • 1/2 red beet (1 whole one if it's small)
  • 1 apple
  • 2 kiwis


  1. Peel and chop beet, apple and kiwi.

  2. Steam beet for 15-20 minutes. Add apple and steam for another 10-15 minutes.

  3. While beet and apple steam, blend kiwis and strain.

  4. Add kiwi to beet and apple and puree until desired consistency is reached.

  5. Divide into desired portions. Serve immediately and freeze the rest for up to three months. 

Recipe Notes

*use organic ingredients if possible.

Tasty and nutritious homemade baby puree. Make this Beet, Apple, Kiwi Puree for your baby. Full of essential vitamins and minerals. Homemade baby food is super easy to make and your baby is sure to love it!


  1. peanutandcounting

    I am saving this for when my little one is ready to try puree food.

    1. I’m sure they will love it and you will have so much fun making it for them!

  2. Mia

    You have such amazing recipes for baby food!

    1. Thank you so much!! 😊

  3. This looks so good! Can’t wait to try it!!!

    1. Thank you! Hope you guys like it!

  4. I used to make all of my daughter’s foods. This combo sounds so good I think I might try it and put it on ice cream! Yum!

    1. Put it in ice cream? That’s a fabulous idea!! I’m gonna have to try that myself! lol

  5. I always took the time to make our own baby food. We just had the time and I didn’t see why not.

    1. Yes. It can take up some time to make but it’s so worth it for our babies!

  6. This looks good and healthy too, will definitely pin this for later.

    1. Thank you so much Elizabeth! I appreciate it!

  7. This recipe looks so good! If my kiddos were younger, they’d go nuts for it!

  8. This looks so yummy! Will have to try this if we have another little one.

    1. Thank you Mary! It will be here waiting for you and your next baby! 😊

  9. Girl this looks so tasty!!!!!!

    1. Thank you so much Lauren!

  10. I have never ever used a beet! This looks awesome!!!

    1. Really?! They’re so good! Thank you!!!

  11. I have never used beets, ever! This is awesome!

  12. I loved making homemade baby food when my kids were little! Definitely takes a little work but it really isn’t that bad. This looks yummy, the beet and apple balance out the acidity of the kiwi.

    1. Thank you Marysa! It really is not that bad. It does take a bit of time but it’s all worth it knowing our babies are getting the best nutrition!

  13. Love this!! I am absolutely saving this for my little man who is due soon!! Awesome recipe! Thanks!

    1. Congratulations!! That’s so exciting!! And thank you so much!

  14. I’ve never tried baby food with beets, but I will def give this a try! 🙂

    1. They’re so beneficial for baby!

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